Currently Full
Escape for a weekend of yoga, wine and laughter at our most popular retreat. Relax and renew at a weekend devoted to you.
Retreat Leader
Price
$429
17
When
7.17.20
-
7.19.20

Your Retreat

Release tension in a soothing yoga class. Calm your mind in guided meditation. Soak in the healing power of nature. Find connection and inspiration around our community dining table.

Yoga

  • Candlelight Renewing Gentle Yoga
  • Morning Flow Yoga
  • Candlelight Gentle Yoga with Yoga Nidra
  • Freedom Flow Yoga

Meditation

  • Mindfulness Nature Walk
  • Letting Go
  • Be Present

Free time to relax and unwind on the property or explore the local attractions - antique shops, wineries and spas.

Friday:

4 – 5:30 pm – Check In

5:30 pm – Wine Reception & Weekend Overview

6:00 pm – Dinner, Wine & Introductions

8:30 pm – Candlelight Renewing Gentle Yoga

Saturday:

7:00 am – Coffee/Tea

8:30 am – Breakfast

10:00 am – Be Present Walk with Yoga (Outdoor - Weather Permitting)

10:45 am – Morning Flow Yoga with Letting Go Meditation

Noon – 6 pm Free Time*

Massages Available - additional cost and sign up before weekend

4:00 pm – Snack

6:00 pm – Dinner & Wine

8:30 pm – Candlelight Gentle Yoga with Yoga Nidra

Sunday:

7:00 am – Coffee/Tea & Light Breakfast

8:15 am – Freedom Flow Yoga

9:00 am – Be Present with Gratitude Meditation (Outdoor – Weather Permitting)

9:30 am – Gratitude Brunch

11:00 am – Check Out

*Free Time Suggestions

  • Relax in a massage on-site – $80 (Book time and pay deposit when registering.)
  • Shop in the Relax Boutique
  • Spend time in nature: journaling, reading, napping or walking.
  • Visit Downtown Mineola for lunch, shopping, and sightseeing (10 minutes away)
  • Hike in the Mineola Nature Preserve (15 minutes away)
  • Enjoy a wine tasting at Grand Oaks Vineyards & Winery (15 minutes away)
Summer Menu

Afternoon Snack (Friday & Saturday)

  • Garlic and Roasted Carrot Hummus, Crackers, Olives, Cheese, Fresh Seasonal Fruit and Veggies

Friday Dinner

  • Chicken Caesar Salad: Herb Chicken, Spring Mix, Kale, Tomatoes, Green Onions, Fresh Parmesan and Homemade Croutons.
  • Wild Rice Salad with Cranberries & Pecans
  • Fresh Seasonal Fruit
  • Homemade Rustic Rosemary Bread

Saturday Breakfast

  • Breakfast Bowl: Homemade Granola, Steel cut Oatmeal, Greek Yogurt and Fresh Fresh Seasonal Fruit 
  • Lemon Berry Coffee Cake
  • Basil Cottage Cheese
  • Organic Hard Boiled Eggs
  • Coconut Milk/Organic Whole Milk/Coffee/Tea/OJ

Saturday Lunch (Lunch is on your own for our Yoga Nurture Retreats)

  • Tomato Gazpacho
  • Chicken Salad Wraps
  • Veggies, Crackers and Hummus
  • Exotic Root Veggie Chips
  • Salad: Spring Mix, Fresh Tomatoes, Green Onions, Fresh Parmesan and Walnuts

Saturday Dinner

  • Pineapple Mango Chicken Tacos with Flour /Corn Tortillas
  • Tex Mex Black Bean and Corn Salad with Cilantro
  • Tropical Mango Salsa & Multi Grain Gluten Free Tortilla Chips
  • Salad: Spring Mix, Fresh Tomatoes, Green Onions, Feta, and Walnuts

Sunday Brunch

  • Bagel Bar: Bagels, Homemade Cream Cheese Spreads and Jams 
  • Egg Scramble with Tomatoes and Spinach
  • Caprese Salad with Fresh Tomatoes, Mozzarella and Fresh Basil
  • Fresh Seasonal Fruit
  • Coconut Milk/ Organic Whole Milk/ Coffee/ Tea/ OJ 

If you do not see the current menu here, please view our seasonal menus HERE.

* All of our meals are freshly prepared using local and organic ingredients whenever possible. Meals are served buffet style.Fewer options may be available for guests with dietary restrictions.

* For more of our seasonal menus, please visit our Menus Page.

How much to reserve my spot?

  • A 35% deposit is due upon registration to book your spot. Final payment is due one month prior to your retreat. You may also pay in full upon registering.

Is wine offered at this retreat?

  • Yes! Complimentary wine and sparkling water will be offered with dinner. You are also welcome to bring a beverage of your choice.

Is Saturday lunch included?

  • No, Saturday lunch is not included. Please bring your own (we have extra refrigerator space) or choose from several in-town options (10 minute drive).

What additional activities are available?

  • Massages – sign-up before weekend is required (60 minutes for $80 - gratuity not included)

When is check-in?

  • Between 4-5 pm on the Friday of your retreat

When is check-out?

  • At 11 am on Sunday, following brunch

*For more commonly asked questions, please check our FAQ.

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