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Detox & Yoga
July 15-17, 2022
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Find clarity to manifest possibility when you release toxic habits to connect with your true self. Ayurveda lifestyle workshops, detoxing yoga, clarifying meditation plus a cooking demo.
Retreat Leader

What to Expect

Your Retreat

Whole body healing based on mind-body connection and intentional living. Learn to make simple lifestyle changes can to find balance, wellness and contentment.

All inclusive price is $749/guest. Additional charges apply for private cabin, room or bath.

Yoga (All Levels)

  • Candlelight Releasing Practice
  • Balancing & Grounding Practice
  • Candlelight Yoga Nidra
  • Freedom Flow - Yoga & Moving Meditation


  • Letting Go
  • Awareness with Gratitude

Workshops & Activities

  • Introduction to the Life Changing Power of Ayurveda
  • Stay in Balance: Living In Tune with the Seasons
  • Question & Answer Session - Wellness & Ayurveda
  • Clear Mental and Emotional Clutter
  • Find Balance with Essential Oils
  • Letting Go Celebration


4 – 5:30 pm – Check In

5:30 pm – Wine Reception & Weekend Overview

6:00 pm – Dinner, Wine & Introductions

7:00 pm – Introduction to Ayurveda

8:30 pm – Yoga: Gentle Renewing Yoga by Candlelight


7:00 am – Coffee/Tea

8:30 am – Breakfast

9:30 am – Workshop: Stay in Balance - Wellness Tips for the Season

10:45 am – Yoga: Balancing & Grounding Practice with Letting Go Meditation

Noon – Massages (appointment required before retreat)

12:30 pm – Lunch

1:30-4:00 pm – Free Time or Self Guided Activities

  • Find Balance: Essential Oils Aromatherapy Workshop
  • Mindfulness: Mandala Coloring
  • Bracelet Making ($20 for Kit)

5:00 pm – Workshop: Ayurveda & Wellness Q & A

6:00 pm – Dinner & Wine

7:00 pm – Workshop: Letting Go of Mental & Emotional Clutter

8:15 pm – Activity: Letting Go Celebration

8:30 pm – Yoga: Candlelight Yoga Nidra


7:00 am – Coffee/Tea & Light Breakfast

8:15 am – Yoga: Find Your Freedom Flow

9:00 am – Meditation: Awareness with Gratitude - Outdoor Weather Permitting

9:30 am – Gratitude Brunch

11:00 am – Check Out

Summer Menu

Afternoon Snack (Friday & Saturday)

  • Garlic Hummus, fresh veggies & crackers, house pickles & olives, roasted nuts

Friday Dinner

  • Build Your Own Salad: Herb Chicken, Spring Mix, English cucumber, blueberries, almonds, feta and sourdough croutons
  • Brown Rice Salad with cranberries & pecans (GF, DF, V)
  • Fresh Seasonal Fruit (GF, DF, V)
  • Wilton’s yeast rolls & peach butter

Saturday Breakfast

  • Fresh Peach Cobbler oatmeal (GF, DF, V)
  • Greek Yogurt Bowl: House made granola (GF), TX pecans, dried cranberries & fresh berries 
  • Almond Coffee cake (GF)
  • Organic Hard Boiled Eggs

Saturday Lunch

  • Southern Chicken Salad
  • Watermelon Salad with Fresh Herbs (GF, DF, V)
  • Salad bar- Mixed greens, Almonds, organic blueberries, feta
  • Garlic Hummus (GF, DF, V), Veggies & Crackers
  • Exotic Root Veggie Chips (GF, DF, V)
  • Crunchy peanut butter & organic apples (GF, DF, V)

Saturday Dinner

  • Build A Gyro: Seasoned chicken, tomato, feta, marinated cucumber, kalamata olives, romaine lettuce, warm pita
  • Greek Yogurt Raita
  • Garlic hummus
  • Salad bar- Spring greens, Almonds, organic blueberries, feta
  • Brown rice tabbouleh (GF, DF, V)
  • Roasted squash & zucchini with peppers (GF, DF, V)

Sunday Brunch

  • Baked Migas Bites: Eggs, veggies & corn tortillas (GF, contains dairy)
  • Seasonal salsa
  • Roasted potato hash (GF, DF, V)
  • Greek Yogurt Bowl: House made granola (GF), TX pecans, dried cranberries & fresh berries 
  • Fresh Seasonal Fruit 
  • Organic 2% Milk/ Coffee/ Tea/ OJ/ Fresh fruit sangria Mocktail 
  • Vegan Offering: Peach oatmeal 

GF - Gluten Free

DF - Dairy Free

V - Plant Based/Vegan/Vegetarian

If you do not see the current menu here, please view our seasonal menus HERE.

* All of our meals are freshly prepared using local and organic ingredients whenever possible. Meals are served buffet style.Fewer options may be available for guests with dietary restrictions.

* For more of our seasonal menus, please visit our Menus Page.

How much to reserve my spot?

  • A 35% deposit is due upon registration to book your spot. Final payment is due one month prior to your retreat. You may also pay in full upon registering.

Is wine offered at this retreat?

  • Yes! Complimentary wine will be offered with dinner. Sparkling water will also be available. You are also welcome to bring a beverage of your choice.

What additional activities are available?

  • 60 Minute Massage with Jan ($80) – sign-up before weekend is required (gratuity not included)
  • Cooking Class with Jenn ($20) - sign up at retreat

When is check-in?

  • Between 4-5 pm on the Friday of your retreat

When is check-out?

  • At 11 am on Sunday, following brunch

*For more commonly asked questions, please check our FAQ.

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