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Balance & Restore
July 15-17, 2022
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Nourish and revitalize your body, mind and soul. Find clarity and courage when you let go to start again. Change your routine, change your life.
Retreat Leaders
Retreat Leader
Retreat Leader
Price
Price Starting At
$799
When
7.15.22
-
7.17.22

Your Retreat

Whole body healing focused on intentional living and mind-body connection. Ayurveda lifestyle workshops, yoga and meditation. Formerly Detox & Yoga Retreat. All inclusive - $799/guest. Additional charge for private cabin, room or bath.

Yoga (All Levels)

  • Healing Renewal by Candlelight
  • Balancing & Grounding Yoga Practice
  • Deep Healing Candlelight Yoga Nidra
  • Morning Detox Flow – Syncing Body, Mind, Breath

Meditation (All Levels)

  • Letting Go Meditation
  • Finding Presence & Gratitude in Nature

Workshops & Activities

  • Introduction to the Life Changing Power of Ayurveda
  • Stay in Balance: Wellness Tips for the Season
  • Question & Answer Session - Wellness & Ayurveda
  • Letting Go to Make Room for Change
  • Letting Go Ceremony

Friday

4 – 5:30pm – Check In

5:15 pm – Wine Reception

5:30 pm – Welcome & Weekend Overview

6:00 pm – Dinner, Wine, Introductions

7:00 pm – Workshop: The Life Changing Power of Ayurveda

8:30 pm – Yoga: Healing Renewal by Candlelight

Saturday

7:00 am – Coffee & Hot Tea

8:30 am – Breakfast

9:30 am – Workshop: Stay in Balance - Wellness Tips for the Season

10:45 am – Yoga: Balancing & Grounding Practice

11:30 am – Meditation: Letting Go to Move Forward

12:00 – Massages Begin (sign up before weekend; additional cost)

12:30 pm – Lunch

1:30 – Free Time Activities

  • Healing with Essential Oils – DIY Make & Take Aromatherapy
  • Spend Time in Nature: Journaling, Reading, Napping
  • Puzzles, Books and Mindful Coloring
  • Bracelet Making with Kit ($20)
  • Shop the Relax Boutique

4:00 pm – Snacks

5:00 pm – Workshop: Ayurveda Wellness Practices + Q&A

6:00 pm – Dinner & Wine

7:00 pm – Workshop: Letting Go of Mental & Emotional Clutter to Make Room for Change

8:15 pm – Letting Go Ceremony

8:30 pm – Yoga: Deep Healing Candlelight Yoga Nidra

Sunday

7:00 am – Coffee & Hot Tea, Breakfast Snacks

8:15 am – Yoga: Morning Detox Flow – Syncing Body, Mind, Breath

9:00 am – Meditation: Finding Presence & Gratitude in Nature

9:30 am – Gratitude Brunch

11:00 am – Check Out

Summer Menu

Our Summer menu is based on seasonal ingredients and we purchase as many local and organic ingredients as possible. Rustic breads are from KC's Kitchen, a family owned bakery that serves Canton and the surrounding area.

Afternoon Snack (Friday & Saturday)

  • Olives, Roasted Nuts, House-made Pickles, Crackers & Cheese

Friday Dinner

  • Sunshine PastaDressed in a Zesty Extra Virgin Olive Oil with Lemon, Garlic, and Garden-Fresh Herbs
  • Roasted, Herbed Chicken
  • Summer Tomato Salad
  • Sautéed Summer Vegetables
  • Salad Bar
  • Homemade Rustic Bread

Saturday Breakfast

Saturday Lunch

  • Build Your Own Summer Salad: Power Greens, Roasted Chicken, Fresh Berries, Sliced Peaches, Golden Raisins, Hard Boiled Eggs, Peppers, Cucumbers, Feta, Roasted Pecans, and House-made Croutons
  • Lemon Basil Hummus served with Veggies, Crackers, and Exotic Root Veggie Chips
  • Seasonal Fruit

Saturday Dinner

Sunday Brunch

  • Summer Veggie Scramble: Farm-Fresh Eggs Scrambled with Pan Roasted Veggies and Cheese, served with Homemade Salsa
  • Hash Brown Casserole
  • Banana Bread
  • Greek Yogurt Bowl: House-made Granola, Roasted Pecans, Fresh Berries, Golden Raisins


If you do not see the current menu here, please view our seasonal menus HERE.

* All of our meals are freshly prepared using local and organic ingredients whenever possible. Meals are served buffet style. Fewer options may be available for guests with dietary restrictions.

* For more of our seasonal menus, please visit our Menus Page.

How much to reserve my spot?

  • A 35% deposit is due upon registration to book your spot. Final payment is due one month prior to your retreat. You may also pay in full upon registering.

What additional activities are available?

  • 60 Minute Massage with Jan ($85) – book when registering (gratuity not included)

When is check-in?

  • Between 4-5 pm on the Friday of your retreat

When is check-out?

  • At 11 am on Sunday, following brunch

*For more commonly asked questions, please check our FAQ.

What to Expect

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