Turn struggles into strength. Let go of what's holding you back and discover new possibilities. Fully awaken to all you have to offer. All inclusive - $1199. Additional charge for private cabin, room or bath.
Each guest will be able to schedule a one on one mini wellness session with Theresa during afternoon free time on Friday and Saturday.
4-5:30 pm – Check in
4:00 pm – Snack
5:15 pm – Wine Reception
5:30 pm – Welcome & Weekend Overview
6:00 pm – Dinner & Introductions
7:00 pm – Activity: Mindful Eating and Body Scan
7:30 pm – Workshop: Mindfulness & Gratitude Practices for Self Love
8:30 pm – Yoga: Candlelight Gentle Release – Be Kind to Your Body
8:00 am – Coffee & Hot Tea
8:15 am – Demo: Ginger Detox Tea
8:30 am – Breakfast
9:30 am – Workshop: The Art of Self Love - Affirmations & Exploration
10:45 am – Yoga: Emotional Healing Flow
11:30 am – Meditation: Letting Go - Self Love & Acceptance
Massages (additional cost, sign up before weekend)
12:30 pm – Lunch
1:30 pm – Workshop: Love Yourself Vision Board
1:30-3:30 pm – One on One Private Wellness Sessions
4:00 pm – Sip & Savor: Cooking Demo with Wine and Nibbles
6:00 pm – Dinner
7:00 pm – Workshop: Breaking Free - Be True to Yourself
8:30 pm – Yoga: Love Yourself Pampering + Candlelight Yoga Nidra
8:00 am – Coffee & Hot Tea
8:30 am – Breakfast
9:30 am – Workshop: Self Care for a Busy Lifestyle
10:45 am – Yoga: Open Your Heart to You
11:30 am – Meditation: Lovingkindness for Healing
Massages (additional cost, sign up before weekend)
12:30 pm – Lunch
1:30-3:30 pm – One on One Private Wellness Sessions
1:30-3:30 pm – Self Guided Activities
4:00 pm – Snack
6:00 pm – Dinner
7:00 pm – Workshop: Finding Bliss - Let Go to Move Forward
7:45 pm – Activity: Letting Go Celebration
8:00 pm – Free Yourself Dance Party
8:15 am – Yoga: Love Your Body Flow & Moving Meditation
9:00 am – Meditation: Finding Presence & Gratitude in Nature
9:30 am – Gratitude Brunch
11:00 am – Check Out
Chef Angelic Gabo comes from a family of self-starters. Her culinary career began at eight years old as a dishwasher in her family’s small restaurant, where love and respect for food was paramount in teachings from her parents. It was only a short four years later at the age of twelve which she began cooking and preparing meals. By age fifteen, this predominately Filipino cuisine was being sold to customers.
Throughout this time, the kitchen became Chef Angelic's happy place. She moved to the US six years ago to work as a special education teacher, only to quickly thereafter take a leap of faith and pursue her passion of preparing her highly sought after meals in both private dining settings and in meal-prep fashion. Seeing her customers happy and sharing enjoyment and appreciation for food is what keeps her going.
Chef Angelic’s specialties are crafting Asian fusion dishes and plating. Angelic enjoys going out to eat and trying new restaurants - from fine dining to hole-in-the-wall - especially when traveling.
Chef Angelic believes in whole food that’s equally as fun to make as it is to be eaten and enjoyed. She is extremely excited and grateful to be working with the amazing women at Retreat in the Pines.
Find her at chefangelic.com
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