Mindfulness and gratitude workshops will allow you to see yourself and your life in a new light. Release what is holding you back and discover your path to healing.
4-5:30 pm – Check in
5:30 pm – Wine Reception, Welcome & Weekend Overview
6:00 pm – Dinner, Wine & Introductions
7:00 pm – Mindfulness Activities
7:30 pm – Workshop: The Power of Mindfulness and Gratitude
8:30 pm – Yoga: Gentle Practice - Stressed to Renewed by Candlelight
7:00 am – Coffee/Tea
8:30 am – Breakfast
9:30 am – Mindfulness: Be Present Walk
10:00 am – Meditation: Lovingkindness
10:30 am – Yoga: Release Your Mind and Open Your Heart
12:30 pm – Lunch
1:30-3:30 pm – Self Guided Activities
6:00 pm – Dinner & Wine
7:00 pm – Workshop: Be True to Yourself - Affirmations and Letting Go
8:30 pm – Letting Go Celebration
8:45 pm – Yoga: Yoga Nidra by Candlelight
7:00 am – Coffee/Tea & Light Breakfast
8:15 am – Yoga: Celebrate Your Freedom Flow
9:00 am – Meditation: Awareness with Gratitude (Outdoor)
9:30 am – Gratitude Brunch
11:00 am – Check Out
* All of our meals are freshly prepared using local and organic ingredients whenever possible. Meals are served buffet style.Fewer options may be available for guests with dietary restrictions.
* For more of our seasonal menus, please visit our Menus Page.
*For more commonly asked questions, please check our FAQ.