Mindfulness & Meditation Retreat | Jan 26, 2024

Release your worries and find inner peace. Recognize the power of mindfulness and meditation to calm your anxious thoughts and embrace the present moment.

Retreat Leaders

Retreat Leader

Jennifer Wu-Ho

Retreat Leader

Price

Price Starting At

$749

Where

431 County Rd 2487 Mineola, TX 75773

When

1.26.24 -

1.28.24

Your Retreat

*This retreat is hosted by a Retreat in the Pines Partner*

Discover the power of being present. Disconnect from your busy life and take an optional technology break to reconnect to you and what truly matters. This retreat has the most meditation practices. $749 per guest

All Inclusive Price Includes

Meditation & Yoga (All Levels)

Walking Meditation: Stepping into Awareness Nature Walk
Guided Visualization Meditation: Peace & Acceptance
Silent Meditation: Breath Based
Call & Response Meditation: Lovingkindness for Healing Meditation
Meditation: Finding Presence & Gratitude in Nature
Yoga: Healing Renewal by Candlelight
Yoga: Deep Healing Candlelight Yoga Nidra
Yoga: Morning Flow – Syncing Body, Mind, Breath

Workshops & Activities

Discover the Present Moment
Body Scan & Mindful Eating
Meditation as Self Love: Starting and Maintaining a Meditation Practice
Letting Go Celebration
DIY Essential Oils: Make & Take Aromatherapy

Meals & Accommodations

Five nourishing meals, prepared by our on-site Chef
Snacks and wine on Friday & Saturday
Shared room with up to two other women
Room located in a cozy cabin with living area, kitchen, porch, and breathtaking views of nature

Not Included

60-minute massage (+$85, reservation required)
Bracelet making kit (+$20)
Private accommodations for solo or groups (price varies)

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Friday

4-5:30 pm – Check In

5:15 pm – Snacks & Wine Reception

5:30 pm – Welcome & Weekend Overview

6:00 pm – Dinner & Introductions

7:00 pm – Activity: Body Scan & Mindful Eating

7:15 pm – Workshop: Discover the Present Moment

8:30 pm – Yoga: Healing Renewal by Candlelight

Saturday

8:00 am – Coffee & Hot Tea

8:30 am – Breakfast

9:30 am – Walking Meditation: Stepping into Awareness Nature Walk

10:30 am – Meditation: Guided Meditations in Nature (Breath Based, Guided Visualization and Call & Response)

Massages (additional cost, sign up before weekend)

12:30 pm – Lunch

Free Time

5:00 pm – Snacks & Wine

6:00 pm – Dinner

7:00 pm – Workshop: Meditation as Self Love: Starting and Maintaining a Meditation Practice

8:15 pm – Letting Go Celebration

8:30 pm – Yoga: Deep Healing Candlelight Yoga Nidra

Sunday

8:15 am – Yoga: Morning Flow – Syncing Body, Mind, Breath

9:00 am – Meditation: Finding Presence & Gratitude in Nature

9:30 am – Gratitude Brunch

11:00 am – Check Out

Chack back soon!

How much to reserve my spot?

A minimum deposit of $300 is required. Higher priced packages require a 35% deposit. Final payment is due 30 days prior to your retreat. You may also pay in full upon registering.

What additional activities are available?

60 Minute Massage with Jan ($85) – book when registering (gratuity not included)

When is check-in?

Between 4-5 pm on the Friday of your retreat

When is check-out?

At 11:00 am on Sunday, following brunch

Other dates for

Mindfulness & Meditation

Book Today!

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