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Escape for a weekend of yoga, wine and laughter at our most popular retreat. Relax and renew at a weekend devoted to you.
Retreat Leader

Your Retreat

Release tension in a soothing yoga class. Calm your mind in guided meditation. Soak in the healing power of nature. Find connection and inspiration around our community dining table.


  • Candlelight Renewing Gentle Yoga
  • Morning Flow Yoga
  • Candlelight Gentle Yoga with Yoga Nidra
  • Freedom Flow Yoga


  • Mindfulness Nature Walk
  • Letting Go
  • Be Present

Free time to relax and unwind on the property or explore the local attractions - antique shops, wineries and spas.


4 – 5:30 pm – Check In

5:30 pm – Wine Reception & Weekend Overview

6:00 pm – Dinner, Wine & Introductions

8:30 pm – Candlelight Renewing Gentle Yoga


7:00 am – Coffee/Tea

8:30 am – Breakfast

10:00 am – Be Present Walk with Yoga (Outdoor - Weather Permitting)

10:45 am – Morning Flow Yoga with Letting Go Meditation

Noon – 6 pm Free Time*

Massages Available - additional cost and sign up before weekend

4:00 pm – Snack

6:00 pm – Dinner & Wine

8:30 pm – Candlelight Gentle Yoga with Yoga Nidra


7:00 am – Coffee/Tea & Light Breakfast

8:15 am – Freedom Flow Yoga

9:00 am – Be Present with Gratitude Meditation (Outdoor – Weather Permitting)

9:30 am – Gratitude Brunch

11:00 am – Check Out

*Free Time Suggestions

  • Relax in a massage on-site – $80 (Book time and pay deposit when registering.)
  • Shop in the Relax Boutique
  • Spend time in nature: journaling, reading, napping or walking.
  • Visit Downtown Mineola for lunch, shopping, and sightseeing (10 minutes away)
  • Hike in the Mineola Nature Preserve (15 minutes away)
  • Enjoy a wine tasting at Grand Oaks Vineyards & Winery (15 minutes away)
Winter Menu

Afternoon Snack (Friday & Saturday)

  • Hummus, Crackers, Olives, Cheese, Fresh Seasonal Fruit and Veggies

Friday Dinner

  • Herb and Lemon Roast Chicken
  • Mashed Sweet Potatoes
  • Roast Vegetables: Mushrooms, Butternut Squash, Green Beans
  • Salad: Spring Mix and Spinach, Pecans, Feta and Dried Cranberries 
  • Homemade Rustic Rosemary Bread 

Saturday Breakfast

  • Breakfast Bowl: Homemade Granola, Oatmeal with Warming Spices,
  • Warm Spiced Fruit, East Texas Pecans and Greek Yogurt
  • Banana Bread
  • Hard Boiled Eggs
  • Coconut Milk/Organic Whole Milk/Coffee/Tea/OJ

Saturday Lunch (Lunch is on your own for our Yoga Nurture Retreats)

  • Fiesta Sweet Potato Soup with Chicken (Vegetarian also available)
  • Veggies and Crackers with Hummus
  • Apples and Peanut Butter
  • Spring Mix Salad: Pecans, Feta, Apples and Dried Cranberries served on the side.

Saturday Dinner

  • Build Your Own Burrito Bowl: Tex Mex Seasoned Roast Chicken, Sauteed Veggies, Peppers & Onions, Brown Rice, Black Beans, Cheddar Cheese and Spring Mix 
  • Guacamole and Salsa with Multi-Grain Tortilla Chips  

Sunday Brunch

  • Breakfast Tacos: Corn/Flour Tortillas, Scrambled Eggs, Avocado, Cheddar Cheese, Sauteed Veggies, Black Beans and Salsa
  • Breakfast Potatoes
  • Cinnamon Apples
  • Coconut Milk/Organic Whole Milk/Coffee/Tea/OJ

If you do not see the current menu here, please view our seasonal menus HERE.

* All of our meals are freshly prepared using local and organic ingredients whenever possible. Meals are served buffet style.Fewer options may be available for guests with dietary restrictions.

* For more of our seasonal menus, please visit our Menus Page.

How much to reserve my spot?

  • A 35% deposit is due upon registration to book your spot. Final payment is due one month prior to your retreat. You may also pay in full upon registering.

Is wine offered at this retreat?

  • Yes! Complimentary wine and sparkling water will be offered with dinner. You are also welcome to bring a beverage of your choice.

Is Saturday lunch included?

  • No, Saturday lunch is not included. Please bring your own (we have extra refrigerator space) or choose from several in-town options (10 minute drive).

What additional activities are available?

  • Massages – sign-up before weekend is required (60 minutes for $80 - gratuity not included)

When is check-in?

  • Between 4-5 pm on the Friday of your retreat

When is check-out?

  • At 11 am on Sunday, following brunch

*For more commonly asked questions, please check our FAQ.

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