Currently Full
New Year's
Detox & Yoga Retreat
January 15-17, 2021
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Manifest possibility and find clarity. Let go of toxic habits to connect with your true self. Make your mental, physical and emotional well-being a priority using Ayurveda lifestyle principles.
Start 2021 with a renewed commitment to your well being. Let go of the toxic habits of your past and reconnect with your true self. Release emotional and mental confusion and find peace. Learn healthy lifestyle tips to make your wellness a priority - year round.
Retreat Leader

Your Retreat

Whole body healing based on our mind-body connection and intentional living. Yoga, Ayurveda Workshops and Meditations.

All inclusive price is $649/guest. Additional charges apply for private cabin, room or bath. Please read: Keeping you safe.

Yoga (All Levels)

  • Gentle Releasing Yoga by Candlelight
  • Detox Seasonal Flow Yoga
  • Yoga Nidra by Candlelight
  • Freedom Flow - Yoga & Moving Meditation


  • Letting Go to Find Freedom
  • Awareness with Gratitude


  • How to Make Ginger Detox Tea
  • The Life Changing Power of Ayurveda
  • Stay in Balance: Living In Tune with the Seasons
  • Clear Mental and Emotional Clutter
  • Find Balance with Essential Oils


4 – 5:30 pm – Check In

5:30 pm – Wine Reception & Weekend Overview

6:00 pm – Dinner, Wine & Introductions

7:00 pm – Introduction to Ayurveda

8:30 pm – Yoga: Gentle Renewing Yoga by Candlelight


7:00 am – Coffee/Tea

8:00 am - Demonstration: Making Ginger Detox Tea

8:30 am – Breakfast

9:30 am – Stay in Balance: Wellness Tips for the Season

10:45 am – Yoga: Balancing Flow & Letting Go Meditation

Noon – Massages (appointment required before retreat)

12:30 pm – Lunch

1:30-5 pm – Self Guided Activities

  • Find Balance: Essential Oils Aromatherapy Workshop
  • Mindfulness: Mandala Coloring
  • Bracelet Making: $20 for kit

6:00 pm – Dinner & Wine

7:00 pm – Workshop: Letting Go of Mental & Emotional Clutter

8:15 pm – Activity: Letting Go Celebration

8:30 pm – Yoga: Yoga Nidra by Candlelight


7:00 am – Coffee/Tea & Light Breakfast

8:15 am – Yoga: Find Your Freedom Flow

9:00 am – Meditation: Awareness with Gratitude - Outdoor – Weather Permitting

9:30 am – Gratitude Brunch

11:00 am – Check Out

Winter Menu

Afternoon Snack (Friday & Saturday)

  • Garlic Rosemary Hummus with GF Crackers, Fresh Veggies, Olives, Nuts & Cheese

Friday Dinner

  • Garlic Ginger Chicken
  • Rosemary Roasted Veggies: Sweet Potatoes, Carrots, Butternut Squash, Mushrooms & Onions
  • Homemade Rosemary Bread with Butter
  • Salad: Spinach & Spring Mix, Texas Citrus, Dried Cranberries, East Texas Pecans & Feta

Saturday Breakfast

  • Breakfast Bowl: Maple Sweet Potato Oatmeal, Homemade Granola, Greek Yogurt
  • Stewed Apples & Pears with Warming Spices
  • Banana Bread with Pecans
  • Organic Hard Boiled Eggs
  • Coffee/ Tea/ Orange Juice/ Coconut Milk/ Organic 2% Milk

Saturday Lunch

  • Roasted Tomato Basil Soup
  • Grilled Cheese Toasted Rustic Bread
  • Exotic Veggie Chips
  • Garlic Rosemary Hummus with GF Crackers & Fresh Veggies
  • Apples & Peanut Butter
  • Salad: Spinach & Spring Mix, Texas Citrus, Dried Cranberries, East Texas Pecans & Feta

Saturday Dinner

  • Coconut Sweet Potato Curry with Brown Rice: Chicken or Vegan
  • Homemade Jalapeno Cheddar Bread with Butter
  • Salad: Spinach & Spring Mix, Texas Citrus, Cranberry, Pecans & Feta

Sunday Brunch

  • Breakfast Frittata
  • Rosemary Roasted Red Potatoes
  • Brown Sugar Pecan Scones
  • Coffee/ Tea/ Orange Juice/ Coconut Milk/ Organic 2% Milk

If you do not see the current menu here, please view our seasonal menus HERE.

* All of our meals are freshly prepared using local and organic ingredients whenever possible. Meals are served buffet style.Fewer options may be available for guests with dietary restrictions.

* For more of our seasonal menus, please visit our Menus Page.

How much to reserve my spot?

  • A 35% deposit is due upon registration to book your spot. Final payment is due one month prior to your retreat. You may also pay in full upon registering.

Is wine offered at this retreat?

  • Yes! Complimentary wine will be offered with dinner. Sparkling water will also be available. You are also welcome to bring a beverage of your choice.

Is Saturday lunch included?

  • Yes!

What additional activities are available?

  • Massages – sign-up before weekend is required (60 minutes for $80 - gratuity not included)

When is check-in?

  • Between 4-5 pm on the Friday of your retreat

When is check-out?

  • At 11 am on Sunday, following brunch

*For more commonly asked questions, please check our FAQ.

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