Use mindfulness to stay motivated and committed to yourself. Embrace your body exactly the way it is and acknowledge the struggle of living in a society that constantly tells you your body should look a certain way.
All inclusive price is $749/guest. Additional charges apply for private cabin, room or bath.
4 – 5:30 pm – Check In
5:15 pm – Wine Reception
5:30 pm – Welcome & Weekend Overview
6:00 pm – Dinner, Wine, Introductions
7:00 pm – Workshop: Mindful Eating Practice + Power of Mindfulness & Gratitude
8:00 pm – Karaoke & Dance Party
7:00 am – Coffee & Hot Tea
8:30 am – Breakfast
10:00 am – Meditation: Stepping into Awareness Nature Walk
10:30 am – Mixed Fit: Cardio, Strength & Flexibility
12:00 pm – Massages Begin (sign up before weekend; additional cost)
12:30 pm – Lunch
1:30 – Free Time Activities
4:00 pm – Snacks
6:00 pm – Dinner & Wine
7:00 pm – Workshop: Wellness + Body Love
8:30 pm – Yoga: Deep Healing Candlelight Yoga Nidra
7:00 am – Coffee & Hot Tea, Breakfast Snacks
8:15 am – Pilates Barre Fusion
9:00 am – Meditation: Finding Presence & Gratitude in Nature
9:30 am – Gratitude Brunch
11:00 am – Check Out
* All of our meals are freshly prepared using local and organic ingredients whenever possible. Meals are served buffet style. Fewer options may be available for guests with dietary restrictions.
* For more of our seasonal menus, please visit our Menus Page.
*For more commonly asked questions, please check our FAQ.