Friday

4-5:30 pm – Check In

5:15 pm – Snacks & Wine Reception

5:30 pm – Welcome & Weekend Overview

6:00 pm – Dinner & Introductions

7:00 pm – Workshop: The Power of Mindfulness & Gratitude

8:30 pm – Yoga: Healing Renewal by Candlelight

Saturday

8:00 am – Coffee & Hot Tea

8:30 am – Breakfast

9:30 am – Meditation: Stepping into Awareness Nature Walk

10:00 am – Meditation: Lovingkindness for Healing

10:45 am – Yoga: Release Your Mind & Open Your Heart

Massages (additional cost, sign up before weekend)

12:30 pm – Lunch

1:30 – Free Time Activities

• Healing with Essential Oils – DIY Make & Take Aromatherapy
• Spend Time in Nature: Journaling, Reading, Napping
• Puzzles, Books and Mindful Coloring
• Bracelet Making with Kit ($20)
• Shop the Relax Boutique

5:00 pm – Snacks & Wine

6:00 pm – Dinner

7:00 pm – Workshop: The Path Forward: Be True to Yourself - Affirmations and Letting Go

8:30 pm – Letting Go Celebration

8:45 pm –  Yoga: Deep Healing Candlelight Yoga Nidra

Sunday

8:15  am – Yoga: Morning Flow – Syncing Body, Mind, Breath

9:00 am – Meditation: Finding Presence & Gratitude in Nature (outdoor, weather permitting)

9:30 am – Gratitude Brunch

11:00 am – Check Out