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Mindfulness & Healing
February 23-25, 2024
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Tune out the noise and go within to discover the healing power of mindfulness and gratitude. See yourself and your life with a new perspective.
Retreat Leaders
Retreat Leader
Retreat Leader
Price
Price Starting At
$749
When
2.23.24
-
2.25.24

Your Retreat

Release what is holding you back to create space for change and renewal to discover your path forward. All inclusive - $749. Additional charge for private cabin, room or bath.

Yoga (All Levels)

  • Healing Renewal Yoga by Candlelight
  • Release Your Mind & Open Your Heart Yoga
  • Deep Healing Candlelight Yoga Nidra
  • Morning Yoga Flow – Syncing Body, Mind, Breath

Meditation (All Levels)

  • Stepping into Awareness Nature Walk
  • Lovingkindness for Healing
  • Letting Go Meditation
  • Finding Presence & Gratitude in Nature

Workshops

  • The Power of Mindfulness and Gratitude
  • The Path Forward: Be True to Yourself – Affirmations and Letting Go

Friday

4-5:30 pm – Check In

5:15 pm – Snacks & Wine Reception

5:30 pm – Welcome & Weekend Overview

6:00 pm – Dinner & Introductions

7:00 pm – Workshop: The Power of Mindfulness & Gratitude

8:30 pm – Yoga: Healing Renewal by Candlelight

Saturday

8:00 am – Coffee & Hot Tea

8:30 am – Breakfast

9:30 am – Meditation: Stepping into Awareness Nature Walk

10:00 am – Meditation: Lovingkindness for Healing

10:45 am – Yoga: Release Your Mind & Open Your Heart

Massages (additional cost, sign up before weekend)

12:30 pm – Lunch

1:30 – Free Time Activities

  • Healing with Essential Oils – DIY Make & Take Aromatherapy
  • Spend Time in Nature: Journaling, Reading, Napping
  • Puzzles, Books and Mindful Coloring
  • Bracelet Making with Kit ($20)
  • Shop the Relax Boutique

5:00 pm – Snacks & Wine

6:00 pm – Dinner

7:00 pm – Workshop: The Path Forward: Be True to Yourself - Affirmations and Letting Go

8:30 pm – Letting Go Celebration

8:45 pm –  Yoga: Deep Healing Candlelight Yoga Nidra

Sunday

8:15  am – Yoga: Morning Flow – Syncing Body, Mind, Breath

9:00 am – Meditation: Finding Presence & Gratitude in Nature (outdoor, weather permitting)

9:30 am – Gratitude Brunch

11:00 am – Check Out

Chack back soon!

How much to reserve my spot?

  • A 35% deposit is due upon registration to book your spot. Final payment is due one month prior to your retreat. You may also pay in full upon registering.

What additional activities are available?

  • 60 Minute Massage with Jan ($85) – book when registering (gratuity not included)

When is check-in?

  • Between 4-5 pm on the Friday of your retreat

When is check-out?

  • At 11 am on Sunday, following brunch

*For more commonly asked questions, please check our FAQ.

Other dates for 
Mindfulness & Healing

What to Expect

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