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Mindfulness & Healing
February 23-25, 2024
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Heal your mind, body and spirit with mindfulness and gratitude practices. Embrace what you can't change, while making space for growth and potential as you see yourself and your life with greater clarity.
Retreat Leaders
Retreat Leader
Retreat Leader
Price
Price Starting At
$749
When
2.23.24
-
2.25.24

Your Retreat

*This retreat is hosted by a Retreat in the Pines Partner*

Release what is holding you back to create space for change and renewal to discover your path forward. $749 per guest

All Inclusive Price Includes

Yoga & Meditation (All Levels)

  • Yoga: Healing Renewal by Candlelight
  • Yoga: Release Your Mind & Open Your Heart
  • Yoga: Deep Healing Candlelight Yoga Nidra
  • Yoga: Morning Flow – Syncing Body, Mind, Breath
  • Walking Meditation: Stepping into Awareness Nature Walk
  • Meditation: Lovingkindness for Healing
  • Meditation: Finding Presence & Gratitude in Nature

Workshops & Activities

  • The Power of Mindfulness and Gratitude
  • The Path Forward: Be True to Yourself – Affirmations and Letting Go
  • Letting Go Celebration
  • DIY Essential Oils: Make & Take Aromatherapy

Meals & Accommodations

  • Five nourishing meals, prepared by our on-site Chef
  • Snacks and wine on Friday & Saturday
  • Shared room with up to two other women
  • Room located in a cozy cabin with living area, kitchen, porch, and breathtaking views of nature
Not Included
  • 60-minute massage (+$85, reservation required)
  • Bracelet making kit (+$20)
  • Private accommodations for solo or groups (price varies)

Friday

4-5:30 pm – Check In

5:15 pm – Snacks & Wine Reception

5:30 pm – Welcome & Weekend Overview

6:00 pm – Dinner & Introductions

7:00 pm – Workshop: The Power of Mindfulness & Gratitude

8:30 pm – Yoga: Healing Renewal by Candlelight

Saturday

8:00 am – Coffee & Hot Tea

8:30 am – Breakfast

9:30 am – Meditation: Stepping into Awareness Nature Walk

10:00 am – Meditation: Lovingkindness for Healing

10:45 am – Yoga: Release Your Mind & Open Your Heart

Massages (additional cost, sign up before weekend)

12:30 pm – Lunch

Free Time

5:00 pm – Snacks & Wine

6:00 pm – Dinner

7:00 pm – Workshop: The Path Forward: Be True to Yourself - Affirmations and Letting Go

8:30 pm – Letting Go Celebration

8:45 pm –  Yoga: Deep Healing Candlelight Yoga Nidra

Sunday

8:15  am – Yoga: Morning Flow – Syncing Body, Mind, Breath

9:00 am – Meditation: Finding Presence & Gratitude in Nature (outdoor, weather permitting)

9:30 am – Gratitude Brunch

11:00 am – Check Out

Chack back soon!

How much to reserve my spot?

  • A minimum deposit of 50% is required. Final payment is due 30 days prior to your retreat. You may also pay in full upon registering.

What additional activities are available?

  • 60 Minute Massage with Jan ($85) – book when registering (gratuity not included)

When is check-in?

  • Between 4-5 pm on the Friday of your retreat

When is check-out?

  • At 11 am on Sunday, following brunch

Other dates for 
Mindfulness & Healing

What to Expect

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