Love Yourself - 4 Day Retreat | Feb 15, 2024

Embrace yourself exactly as you are to become whole again. You are beautiful and worthy of love and respect. There is nothing to fix, you are perfect.

Retreat Leaders

Retreat Leader

Theresa Polley

Retreat Leader

Michelle Brazell

Price

Price Starting At

$1199

Where

431 County Rd 2487 Mineola, TX 75773

When

2.15.24 -

2.18.24

Your Retreat

*This retreat is hosted by a Retreat in the Pines Partner*

Turn struggles into strength. Let go of what's holding you back and discover new possibilities. Fully awaken to all you have to offer. $1199 per guest

All Inclusive Price Includes

Yoga & Meditation (All Levels)

Yoga: Be Kind to Your Body
Yoga: Emotional Release & Healing Flow
Yoga: Open Your Heart to You
Yoga: Deep Healing Candlelight Yoga Nidra
Yoga: Love Your Body Flow
Meditation: Letting Go for Self Love and Acceptance
Meditation: Lovingkindness for Healing
Meditation: Finding Presence & Gratitude in Nature

Workshops & Activities

Mindfulness & Gratitude Practices for Self Love
The Art of Self Love - Affirmations & Exploration
Love Yourself Vision Board
Breaking Free - Be True to Yourself
Self Care for a Busy Lifestyle
Finding Bliss: Let Go to Move Forward
Mindful Eating & Body Scan
DIY Essential Oils: Make & Take Aromatherapy
Letting Go Celebration
Free Yourself Dance Party
One-on-One: Mini wellness session with Theresa

Meals & Accommodations

Eight nourishing meals, prepared by our on-site Chef
Snacks and wine on Thursday, Friday & Saturday
Shared room with up to two other women
Room located in a cozy cabin with living area, kitchen, porch, and breathtaking views of nature

Not Included

60-minute massage (+$85, reservation required)
Bracelet making kit (+$20)
Private accommodations for solo or groups (price varies)

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Thursday

4-5:30 pm – Check in

5:15 pm – Snacks & Wine Reception

5:30 pm – Welcome & Weekend Overview

6:00 pm – Dinner & Introductions

7:00 pm – Activity: Mindful Eating and Body Scan

7:30 pm – Workshop: Mindfulness & Gratitude Practices for Self Love

8:30 pm – Yoga: Candlelight Gentle Release – Be Kind to Your Body

Friday

8:00 am – Coffee & Hot Tea

8:30 am – Breakfast

9:30 am – Workshop: The Art of Self Love - Affirmations & Exploration

10:45 am – Yoga: Open Your Heart to You

11:30 am – Meditation: Letting Go - Self Love & Acceptance

Massages (additional cost, sign up before weekend)‍

12:30 pm – Lunch

1:30 pm – Workshop: Love Yourself Vision Board

1:30-3:30 pm – One on One Private Wellness Sessions

Free Time

5:00 pm – Snacks & Wine

6:00 pm – Dinner

7:00 pm – Workshop: Breaking Free - Be True to Yourself

8:30 pm – Yoga: Love Yourself Pampering + Candlelight Yoga Nidra

Saturday

8:00 am – Coffee & Hot Tea

8:30 am – Breakfast

9:30 am – Workshop: Self Care for a Busy Lifestyle

10:45 am – Yoga: Emotional Release & Healing Flow

11:30 am – Meditation: Lovingkindness for Healing

Massages (additional cost, sign up before weekend)‍

12:30 pm – Lunch

Free Time

1:30-3:30 pm – One on One Private Wellness Sessions

5:00 pm – Snacks & Wine

6:00 pm – Dinner

7:00 pm – Workshop: Finding Bliss - Let Go to Move Forward

7:45 pm – Letting Go Celebration

8:00 pm – Free Yourself Dance Party

Sunday

8:15 am – Yoga: Love Your Body Flow & Moving Meditation

9:00 am – Meditation: Finding Presence & Gratitude in Nature

9:30 am – Gratitude Brunch

11:00 am – Check Out

Chack back soon!

How much to reserve my spot?

A minimum deposit of $300 is required. Higher priced packages require a 35% deposit. Final payment is due one month prior to your retreat. You may also pay in full upon registering.

What additional activities are available?

60 Minute Massage with Jan ($85) – book when registering (gratuity not included)
Complimentary wellness session with Theresa

When is check-in?

Between 4-6 pm on Thursday of your retreat

When is check-out?

At 11:00 am on Sunday, following brunch

Other dates for

Love Yourself - 4 Day

No other dates for this retreat. Check back soon!

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