Turn struggles into strength. Let go of what's holding you back and discover new possibilities. Fully awaken to all you have to offer. All inclusive - $1199. Additional charge for private cabin, room or bath.
Each guest will be able to schedule a one on one mini wellness session with Theresa during afternoon free time on Friday and Saturday.
4-5:30 pm – Check in
4:00 pm – Snack
5:15 pm – Wine Reception
5:30 pm – Welcome & Weekend Overview
6:00 pm – Dinner & Introductions
7:00 pm – Activity: Mindful Eating and Body Scan
7:30 pm – Workshop: Mindfulness & Gratitude Practices for Self Love
8:30 pm – Yoga: Candlelight Gentle Release – Be Kind to Your Body
8:00 am – Coffee & Hot Tea
8:15 am – Demo: Ginger Detox Tea
8:30 am – Breakfast
9:30 am – Workshop: The Art of Self Love - Affirmations & Exploration
10:45 am – Yoga: Emotional Healing Flow
11:30 am – Meditation: Letting Go - Self Love & Acceptance
Massages (additional cost, sign up before weekend)
12:30 pm – Lunch
1:30 pm – Workshop: Love Yourself Vision Board
1:30-3:30 pm – One on One Private Wellness Sessions
4:00 pm – Sip & Savor: Cooking Demo with Wine and Nibbles
6:00 pm – Dinner
7:00 pm – Workshop: Breaking Free - Be True to Yourself
8:30 pm – Yoga: Love Yourself Pampering + Candlelight Yoga Nidra
8:00 am – Coffee & Hot Tea
8:30 am – Breakfast
9:30 am – Workshop: Self Care for a Busy Lifestyle
10:45 am – Yoga: Open Your Heart to You
11:30 am – Meditation: Lovingkindness for Healing
Massages (additional cost, sign up before weekend)
12:30 pm – Lunch
1:30-3:30 pm – One on One Private Wellness Sessions
1:30-3:30 pm – Self Guided Activities
4:00 pm – Snack
6:00 pm – Dinner
7:00 pm – Workshop: Finding Bliss - Let Go to Move Forward
7:45 pm – Activity: Letting Go Celebration
8:00 pm – Free Yourself Dance Party
8:15 am – Yoga: Love Your Body Flow & Moving Meditation
9:00 am – Meditation: Finding Presence & Gratitude in Nature
9:30 am – Gratitude Brunch
11:00 am – Check Out
*For more commonly asked questions, please check our FAQ.
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