Currently Full
0
Love Yourself Retreat-Three Nights
February 11-14, 2021
Book This Retreat
Join the Waitlist
See Open Dates
Three nights of self discovery and healing. Find the healing and love you deserve. Yoga, meditation and workshops based on Yoga principles to make you whole again.
Retreat Leader
Price
$849
11
When
2.11.21
-
2.14.21

Your Retreat

Love and embrace yourself as you are! Turn your struggles into inner strength when you find gratitude for the challenges you've overcome. Let go of what's holding you back to move forward into new possibilities.

The safe space of the retreat will allow you to fully awaken to all you have to offer. Through self-care and self-renewal you will nourish your body, mind and heart and discover a truly amazing person – YOU.

Find clarity with your personal wellness session One-on-One with Theresa during free time.

All inclusive price is $849/guest. Additional charges may apply for private cabin, room or bath. Please read: Keeping you safe.

Yoga (All Levels)

  • Candlelight Gentle Release Yoga
  • Yoga: Open Your Heart to You
  • Yoga for Emotional Healing
  • Candlelight Feel Good Yoga
  • Love Your Body Yoga

Workshops/Activities

  • From Mindfulness to Gratitude
  • The Art of Self Love - Affirmations & Exploration
  • Love Yourself Vision Board
  • Self Care for a Busy Lifestyle
  • Breaking Free - Be True to Yourself
  • DIY: Healing with Essential Oils: Body Scrub, Bath Salts & Aromatherapy Spray
  • Finding Bliss: Let Go to Move Forward
  • Sip & Savor: Cooking Demo with Wine and Nibbles

Meditation

  • Be Present Walk
  • Letting Go for Self Love and Acceptance
  • Lovingkindness
  • Yoga Nidra
  • Be Present with Gratitude

Each guest will be able to schedule a one on one mini wellness session with Theresa.

Thursday

4-5:30 pm – Check in

5:30 pm – Welcome & Wine Reception

6:00 pm – Dinner & Introductions

7:00 pm – Workshop: From Mindfulness to Gratitude

8:30 pm – Yoga: Gentle Release by Candlelight

Friday

7:00 am – Coffee/Tea

8:30 am – Breakfast

9:30 am – Workshop: The Art of Self Love - Affirmations & Exploration

10:30 am – Yoga: Open Your Heart to You

11:30 am – Meditation: Yoga Nidra in Nature (Weather Permitting)

Massages (additional cost $80/sign up before weekend)

12:30 pm – Lunch

1:30-3:30 pm – One on One Private Wellness Sessions

1:30-3:30 pm – Workshop: Love Yourself Vision Board

4 pm - Meditation: Be Present Walk followed by Lovingkindness Meditation

6:00 pm – Dinner

7:00 pm – Workshop: Self Care for a Busy Lifestyle

8:30 pm – Candlelight Gentle Yoga + Love Yourself Pampering 

Saturday

7:00 am – Coffee/Tea

8:30 am – Breakfast

9:30 am – Workshop: Breaking Free - Be True to Yourself

10:30 am – Yoga: Emotional Healing Flow

11:30 am  – Meditation: Letting Go - Self Love & Acceptance

Massages (additional cost $80/sign up before weekend)

12:30 pm – Lunch

1:30-3:30 pm – Self Guided Activities

  • Find Balance: Essential Oils Aromatherapy Workshop
  • Mindfulness: Mandala Coloring
  • Bracelet Making: $20 for kit

1:30-3:30 pm – One on One Private Wellness Sessions

4:00 pm – Sip & Savor: Cooking Demo with Wine and Nibbles

6:00 pm – Dinner

7:00 pm – Workshop: Finding Bliss - Let Go to Move Forward

7:30 pm – Celebration: Let That Shit Go

8 pm – Yoga Dance Party

Sunday

7:00 am – Coffee/Tea & Light Breakfast

8:15  am – Yoga: Love Your Body

9:00 am – Meditation: Gratitude in Nature

9:30 am – Gratitude Brunch

11:00 am – Check Out

Winter Menu

Afternoon Snack (Friday & Saturday)

  • Garlic Hummus with GF Crackers, Fresh Veggies, Olives, Nuts & Cheese

Friday Dinner

  • Rosemary Lemon Chicken
  • Roasted Veggies with Fresh Herbs: Carrots, Onions, Butternut Squash & Mushrooms
  • Mashed Sweet Potatoes
  • Rosemary Bread
  • Salad: Spring Mix, Dried Cranberries, East Texas Pecans and Feta

Saturday Breakfast

  • Breakfast Bowl: Maple Sweet Potato Oatmeal, Homemade Granola & Greek Yogurt
  • Stewed Apples & Pears with Warming Spices
  • Pumpkin Pecan Bread
  • Organic Hard Boiled Eggs
  • Coffee/Tea/Orange Juice/Organic 2% Milk/Coconut Milk

Saturday Lunch

  • Roasted Tomato Soup with Parmesan Cheese Croutons
  • Garlic Hummus with GF Crackers & Fresh Veggies
  • Exotic Veggie Chips
  • Salad: Spring Mix, Dried Cranberries, East Texas Pecans and Feta
  • Organic Hard Boiled Eggs

Saturday Dinner

  • Coconut Curry: Chicken or Vegan with Brown Rice
  • Jalapeno Cheddar Bread
  • Salad: Spring Mix, Tomatoes, East Texas Pecans & Feta

Sunday Brunch

  • Veggie Frittata
  • Breakfast Potatoes
  • Rosemary Blueberry Scones
  • Fresh Fruit
  • Coffee/Tea/Orange Juice/Organic 2% Milk/Coconut Milk

If you do not see the current menu here, please view our seasonal menus HERE.

* All of our meals are freshly prepared using local and organic ingredients whenever possible. Meals are served buffet style.Fewer options may be available for guests with dietary restrictions.

* For more of our seasonal menus, please visit our Menus Page.

How much to reserve my spot?

  • A 35% deposit is due upon registration to book your spot. Final payment is due one month prior to your retreat. You may also pay in full upon registering.

Is wine offered at this retreat?

  • Yes! Complimentary wine and sparkling water will be offered with dinner. You are also welcome to bring a beverage of your choice.

Is lunch included?

  • Yes! All meals are included from Friday Dinner to Sunday Brunch.

What additional activities are available?

  • Massages – sign-up before weekend is required (60 minutes for $80 - gratuity not included)

When is check-in?

  • Between 4-6 pm on Friday of your retreat

When is check-out?

  • At 11:00 am on Sunday, following brunch

*For more commonly asked questions, please check our FAQ.

Other dates for 
Love Yourself Retreat-Three Nights
No other dates for this retreat. Check back soon!
Book NowJoin Waitlist