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Detox & Yoga Retreat
December 4-6, 2020
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Manifest possibility and find clarity. Let go of toxic habits to connect with your true self. Make your mental, physical and emotional well-being a priority using Ayurveda lifestyle principles.
Retreat Leader
Price
$599
4
When
12.4.20
-
12.6.20

Your Retreat

Whole body healing based on our mind-body connection and intentional living. Yoga, Ayurveda Workshops and Meditations.

All inclusive price is $599/guest. Additional charges apply for private cabin, room or bath. Please read: Keeping you safe.

Yoga (All Levels)

  • Gentle Releasing Yoga by Candlelight
  • Detox Seasonal Flow Yoga
  • Yoga Nidra by Candlelight
  • Freedom Flow - Yoga & Moving Meditation

Meditation

  • Letting Go to Find Freedom
  • Awareness with Gratitude

Workshops

  • The Life Changing Power of Ayurveda
  • Stay in Balance: Living In Tune with the Seasons
  • Clear Mental and Emotional Clutter
  • Find Balance with Essential Oils

Friday

4 – 5:30 pm – Check In

5:30 pm – Wine Reception & Weekend Overview

6:00 pm – Dinner, Wine & Introductions

7:00 pm – Introduction to Ayurveda

8:30 pm – Yoga: Gentle Renewing Yoga by Candlelight

Saturday

7:00 am – Coffee/Tea

8:30 am – Breakfast

9:30 am – Stay in Balance: Wellness Tips for the Season

10:45 am – Yoga: Balancing Flow & Letting Go Meditation

Noon – Massages (appointment required before retreat)

12:30 pm – Lunch

1:30-5 pm – Self Guided Activities

  • Find Balance: Essential Oils Aromatherapy Workshop
  • Mindfulness: Mandala Coloring
  • Bracelet Making: Additional Cost for supplies

6:00 pm – Dinner & Wine

7:00 pm – Workshop: Letting Go of Mental & Emotional Clutter

8:15 pm – Activity: Letting Go Celebration

8:30 pm – Yoga: Yoga Nidra by Candlelight

Sunday

7:00 am – Coffee/Tea & Light Breakfast

8:15 am – Yoga: Find Your Freedom Flow

9:00 am – Meditation: Awareness with Gratitude - Outdoor – Weather Permitting

9:30 am – Gratitude Brunch

11:00 am – Check Out

Fall Menu

Afternoon Snack (Friday & Saturday)

  • Garlic Hummus, Crackers, Olives, Cheeses, Fresh Seasonal Fruits & Veggies

Friday Dinner

  • Rosemary Lemon Chicken
  • Roasted Veggies with Fresh Herbs: Carrots, Onions, Butternut Squash & Mushroom
  • Mashed Sweet Potatoes
  • Homemade Rosemary Bread
  • Salad: Spring Mix, Tomatoes, Red Onion, Walnuts and Feta

Saturday Breakfast

  • Breakfast Bowl: Maple Sweet Potato Oatmeal, Homemade Granola, Greek Yogurt and Fresh Fruit 
  • Pumpkin Pecan Bread 
  • Organic Hard Boiled Eggs
  • Coffee/Tea/Orange Juice/Organic 2% Milk/Coconut Milk

Saturday Lunch

  • Chicken and Rice Soup (Veggie Option Available)
  • Fresh Veggies, Crackers and Carrot Hummus
  • Exotic Veggie Chips
  • Salad: Spring Mix, Tomatoes, Red Onions, Hard Boiled Eggs, Walnuts and Feta

Saturday Dinner

  • Coconut Curry: Chicken or Veggie
  • Brown Rice
  • Jalapeno Cheddar Bread
  • Salad: Spring Mix, Tomatoes, Red Onion, Walnuts & Feta

Sunday Brunch

  • Breakfast Frittata
  • Cheese Hashbrowns
  • Cranberry Scones
  • Fresh Fruit
  • Coffee/Tea/Orange Juice/Organic 2% Milk/Coconut Mil

If you do not see the current menu here, please view our seasonal menus HERE.

* All of our meals are freshly prepared using local and organic ingredients whenever possible. Meals are served buffet style.Fewer options may be available for guests with dietary restrictions.

* For more of our seasonal menus, please visit our Menus Page.

How much to reserve my spot?

  • A 35% deposit is due upon registration to book your spot. Final payment is due one month prior to your retreat. You may also pay in full upon registering.

Is wine offered at this retreat?

  • Yes! Complimentary wine will be offered with dinner. Sparkling water will also be available. You are also welcome to bring a beverage of your choice.

Is Saturday lunch included?

  • Yes!

What additional activities are available?

  • Massages – sign-up before weekend is required (60 minutes for $80 - gratuity not included)

When is check-in?

  • Between 4-5 pm on the Friday of your retreat

When is check-out?

  • At 11 am on Sunday, following brunch

*For more commonly asked questions, please check our FAQ.

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