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Winter Wellness
December 3-5, 2021
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Push the reset button before the holidays when you reconnect to yourself through yoga, meditation, creative activities and time in nature. You'll find relaxation, inspiration and connection.
Retreat Leader

Your Retreat

A weekend to rest and restore. Enjoy a glass of wine and a conversation in front of the fireplace. Spend time soaking in the healing energy of nature. Enjoy S'mores and connection around the bonfire. Make Aromatherapy Spray,  Bath Salts or Body Scrub to bring calm and relaxation home with you. Enjoy wine and nibbles at the Cooking Class on Saturday afternoon.

All inclusive price is $649/guest. Additional charges may apply for private cabin, room or bath.

Yoga (All Levels)

  • Gentle Renewing Yoga by Candlelight
  • Letting Go Flow
  • Find Your Freedom Flow


  • Lovingkindness
  • Be Present Nature Walk
  • Awareness with Gratitude


  • Essential Oils for Peace and Harmony: Aromatherapy Spray, Bath Salts or Body Scrub
  • Coloring Fun
  • Wine & Nibbles: Cooking Demo
  • Bonfire and S'mores


4-5:30 pm – Check In

5:30 pm – Wine Reception & Weekend Overview

6:00 pm – Dinner, Wine & Introductions

8:00 pm – Yoga: Gentle Renewing Yoga & Yoga Nidra by Candlelight


7:00 am – Coffee & Hot Tea

8:30 am – Breakfast

9:30 am – Meditation: Lovingkindness & Be Present Nature Walk

10:30 am – Yoga: Letting Go Flow  

Massages Available - additional cost and sign up before weekend

12:30 pm – Lunch

1:30-4:30 pm – Self Guided Activities

  • Find Balance: Essential Oils Aromatherapy Workshop
  • Mindfulness: Mandala Coloring

4:00 pm – Snacks & Hot Tea by the Fire

6:00 pm – Dinner & Wine

7:00 pm  – Workshop: The Healing Power of Letting Go

8:00 pm – Bonfire: S'mores & Letting Go Celebration


7:00 am – Coffee/Tea & Light Breakfast

8:15 am –  Yoga: Find Your Freedom Flow Yoga

9:00 am – Meditation: Awareness with Gratitude (Outdoor - Weather Permitting)

9:30 am – Gratitude Brunch

11:00 am – Check Out

Fall Menu

Afternoon Snack (Friday & Saturday)

  • Butternut Squash Hummus with GF Crackers, Fresh Veggies, Olives, Nuts & Cheese

Friday Dinner

  • Rosemary Lemon Chicken
  • Roasted Veggies with Fresh Herbs: Carrots, Onions, Butternut Squash & Mushrooms
  • Mashed Sweet Potatoes
  • Salad: Power Greens, Dried Cranberries, East Texas Pecans and Feta
  • Wilton's Yeast Rolls with Fresh Herb Butter

Saturday Breakfast

  • Breakfast Bowl: Maple Sweet Potato Oatmeal, Homemade Granola & Greek Yogurt
  • Stewed Apples & Pears with Warming Spices
  • Banana Bread (plain or with chocolate chips)
  • Organic Hard Boiled Eggs
  • Coffee/Hot Tea/Organic 2% Milk/Coconut Milk

Saturday Lunch

  • Chicken or Veggie Rice Soup
  • Butternut Squash Hummus with GF Crackers & Fresh Veggies
  • Exotic Veggie Chips
  • Salad: Power Greens, Dried Cranberries, East Texas Pecans and Feta
  • Organic Hard Boiled Eggs

Saturday Dinner

  • Coconut Curry: Chicken or Vegan with Basmati Rice
  • Homemade Naan
  • Salad: Power Greens, Tomatoes, East Texas Pecans & Feta

Sunday Brunch

  • Veggie Frittata
  • Autumn Potato Hash
  • Cranberry Orange Scones
  • Breakfast Bowl: Maple Sweet Potato Oatmeal, Homemade Granola, Greek Yogurt with Stewed Apples & Pears
  • Coffee/Hot Tea/Organic 2% Milk/Coconut Milk/Seasonal Mocktail

If you do not see the current menu here, please view our seasonal menus HERE.

* All of our meals are freshly prepared using local and organic ingredients whenever possible. Meals are served buffet style.Fewer options may be available for guests with dietary restrictions.

* For more of our seasonal menus, please visit our Menus Page.

How much to reserve my spot?

  • A 35% deposit is due upon registration to book your spot. Final payment is due one month prior to your retreat. You may also pay in full upon registering.

Is wine offered at this retreat?

  • Yes! Complimentary wine and sparkling water will be offered with dinner. You are also welcome to bring a beverage of your choice.

What additional activities are available?

  • Massages – sign-up before weekend is required (60 minutes for $80 - gratuity not included)

When is check-in?

  • Between 4-5 pm on the Friday of your retreat

When is check-out?

  • At 11 am on Sunday, following brunch

*For more commonly asked questions, please check our FAQ.

Other dates for 
Winter Wellness
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