Detox + Balance + Restore Retreat | Dec 01, 2023

Nourish and revitalize your body, mind and soul. Find clarity and courage when you let go to start again. Change your routine, change your life. *Alcohol-free retreat*

Retreat Leaders

Retreat Leader

Tarka Sullivan

Retreat Leader

Price

Price Starting At

$799

Where

431 County Rd 2487 Mineola, TX 75773

When

12.1.23 -

12.3.23

Your Retreat

Whole body healing focused on intentional living and mind-body connection. Ayurveda lifestyle workshops, yoga and meditation. Formerly Detox & Yoga Retreat. All inclusive - $799/guest. Additional charge for private cabin, room or bath.

*Please note, this retreat is alcohol-free. We do not serve wine with dinner and we respectfully ask that you not bring any alcohol.*

Yoga (All Levels)

Healing Renewal by Candlelight
Balancing & Grounding Yoga Practice
Deep Healing Candlelight Yoga Nidra
Morning Detox Flow – Syncing Body, Mind, Breath

Meditation (All Levels)

Letting Go Meditation
Finding Presence & Gratitude in Nature

Workshops & Activities

Introduction to the Life Changing Power of Ayurveda
Stay in Balance: Wellness Tips for the Season
Question & Answer Session - Wellness & Ayurveda
Letting Go to Make Room for Change
Letting Go Ceremony

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Friday

4 – 5:30pm – Check In

5:30 pm – Welcome & Weekend Overview

6:00 pm – Dinner & Introductions

7:00 pm – Workshop: The Life Changing Power of Ayurveda

8:30 pm – Yoga: Healing Renewal by Candlelight

Saturday

8:00 am – Coffee & Hot Tea

8:30 am – Breakfast

9:30 am – Workshop: Stay in Balance - Wellness Tips for the Season

10:45 am – Yoga: Balancing & Grounding Practice

11:30 am – Meditation: Letting Go to Move Forward

Massages (additional cost, sign up before weekend)

12:30 pm – Lunch

1:30 – Free Time Activities

Healing with Essential Oils – DIY Make & Take Aromatherapy
Spend Time in Nature: Journaling, Reading, Napping
Puzzles, Books and Mindful Coloring
Bracelet Making with Kit ($20)
Shop the Relax Boutique

4:00 pm – Snacks

5:00 pm – Workshop: Ayurveda Wellness Practices + Q&A

6:00 pm – Dinner & Wine

7:00 pm – Workshop: Letting Go of Mental & Emotional Clutter to Make Room for Change

8:15 pm – Letting Go Ceremony

8:30 pm – Yoga: Deep Healing Candlelight Yoga Nidra

Sunday

8:15 am – Yoga: Morning Detox Flow – Syncing Body, Mind, Breath

9:00 am – Meditation: Finding Presence & Gratitude in Nature

9:30 am – Gratitude Brunch

11:00 am – Check Out

Chack back soon!

How much to reserve my spot?

A 35% deposit is due upon registration to book your spot. Final payment is due one month prior to your retreat. You may also pay in full upon registering.

What additional activities are available?

60 Minute Massage with Jan ($85) – book when registering (gratuity not included)

When is check-in?

Between 4-5 pm on the Friday of your retreat

When is check-out?

At 11 am on Sunday, following brunch

*For more commonly asked questions, please check our FAQ.

Other dates for

Detox + Balance + Restore

June 2, 2023

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