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Mindfulness & Meditation
August 4-6, 2023
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Find inner peace as you release your worries. Recognize the power of mindfulness and meditation to calm your anxious thoughts.
Retreat Leaders
Retreat Leader
Retreat Leader
Price
Price Starting At
$749
When
8.4.23
-
8.6.23

Your Retreat

Discover the power of being present. Disconnect from your busy life and technology to reconnect to you and what truly matters. This retreat has the most meditation practices. All inclusive - $749. Additional charge for private cabin, room or bath.

Meditation (All Levels)

  • Walking Meditation: Stepping into Awareness Nature Walk
  • Guided Visualization: Peace & Acceptance Meditation
  • Breath Based: Silent Meditation
  • Call & Response: Lovingkindness for Healing Meditation
  • Finding Presence & Gratitude in Nature  

Yoga (All Levels)

  • Healing Renewal by Candlelight
  • Deep Healing Candlelight Yoga Nidra
  • Morning Flow – Syncing Body, Mind, Breath

Workshops & Activities

  • Discover the Present Moment with Body Scan & Mindful Eating
  • Healing with Essential Oils – DIY Make & Take Aromatherapy
  • Meditation as Self Love: Starting and Maintaining a Meditation Practice
  • Letting Go Celebration

Friday

4-5:30 pm – Check In

5:15 pm – Snacks & Wine Reception

5:30 pm – Welcome & Weekend Overview

6:00 pm – Dinner, Wine, Introductions

7:00 pm – Workshop: Discover the Present Moment with Body Scan & Mindful Eating

8:30 pm – Yoga: Healing Renewal by Candlelight

Saturday

8:00 am – Coffee & Hot Tea

8:30 am – Breakfast

9:30 am  – Walking Meditation: Stepping into Awareness Nature Walk

10:30 am – Meditation: Guided Meditations in Nature (Breath Based, Guided Visualization, and Call & Response)

Massages (additional cost, sign up before weekend)

12:30 pm – Lunch

1:30 pm – Free Time Activities

  • Healing with Essential Oils – DIY Make & Take Aromatherapy
  • Spend Time in Nature: Journaling, Reading, Napping
  • Puzzles, Books and Mindful Coloring
  • Bracelet Making with Kit ($20)
  • Shop the Relax Boutique

5:00 pm –  Snacks & Wine

6:00 pm – Dinner

7:00 pm –  Workshop: Meditation as Self Love: Starting and Maintaining a Meditation Practice

8:15 pm – Letting Go Celebration

8:30 pm – Yoga: Deep Healing Candlelight Yoga Nidra

Sunday

8:15 am – Yoga: Morning Flow – Syncing Body, Mind, Breath

9:00 am – Meditation: Finding Presence & Gratitude in Nature

9:30 am – Gratitude Brunch

11:00 am – Check Out

Angelic Gabo
Chack back soon!
Angelic Gabo

Chef Angelic Gabo comes from a family of self-starters. Her culinary career began at eight years old as a dishwasher in her family’s small restaurant, where love and respect for food was paramount in teachings from her parents. It was only a short four years later at the age of twelve which she began cooking and preparing meals. By age fifteen, this predominately Filipino cuisine was being sold to customers.

Throughout this time, the kitchen became Chef Angelic's happy place. She moved to the US six years ago to work as a special education teacher, only to quickly thereafter take a leap of faith and pursue her passion of preparing her highly sought after meals in both private dining settings and in meal-prep fashion. Seeing her customers happy and sharing enjoyment and appreciation for food is what keeps her going.

Chef Angelic’s specialties are crafting Asian fusion dishes and plating. Angelic enjoys going out to eat and trying new restaurants - from fine dining to hole-in-the-wall - especially when traveling.

Chef Angelic believes in whole food that’s equally as fun to make as it is to be eaten and enjoyed. She is extremely excited and grateful to be working with the amazing women at Retreat in the Pines.

Find her at chefangelic.com

How much to reserve my spot?

  • A 35% deposit is due upon registration to book your spot. Final payment is due one month prior to your retreat. You may also pay in full upon registering.

What additional activities are available?

  • 60 Minute Massage with Jan ($85) – book when registering (gratuity not included)

When is check-in?

  • Between 4-5 pm on the Friday of your retreat

When is check-out?

  • At 11:00 am on Sunday, following brunch

*For more commonly asked questions, please check our FAQ.

Other dates for 
Mindfulness & Meditation

What to Expect

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