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Kundalini Yoga and Meditation Retreat
August 21-23, 2020
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Connect to your inner teacher and restore yourself to your natural state of peace and calm during this powerful weekend of Kundalini practice. Discover an uplifting energy to guide you through your life.
Retreat Leader

Your Retreat

Find a peaceful and calm energy through the practice of kundalini yoga and mantra meditation. Practice powerful and energizing kriyas, soothing tantra practices and uplifting mantra chanting.  All in a peaceful and relaxing atmosphere designed to connect you to your own inner teacher.


  • Energizing Kundalini Kriyas
  • Tantra Yoga and Kriya
  • Candlelight Yoga Nidra
  • Early morning Sadhana


  • Sunrise Mantra Meditation-Outside
  • Mantra Walking Nature Walk
  • Sunset Mantra Meditation-Outside

Free time:

Relax with a massage*, nap in one of the hammocks, read a book on the porch, hike the property, journal in a quiet spot.


4-5:30 pm – Check In  

5:30 pm – Welcome & Weekend Overview

6:00 pm – Vegetarian Dinner & Introductions

8:15 pm – Tantra Yoga and Meditation by Candlelight


5:30 am – Heart Opening Kundalini Yoga Sadhana

8:00 am – Vegetarian Breakfast

9:30 am – Mantra Meditation Nature Walk

10:30 pm – Kundalini Yoga

12:00 pm – Vegetarian Lunch

1:00-5 pm – Workshops:


Mandala Coloring

Kundalini Lifestyle for Health and Wellbeing

6:00 pm –  Vegetarian Dinner

7:30 pm –  Tantra Yoga and Sunset Mantra Meditation


5:30 am – Empowered Kundalini Yoga Sadhana

7:00 am – Sunrise Mantra Meditation - Outdoor

9:00 am – Vegetarian Breakfast

11:00 am – Check Out

Summer Menu

Afternoon Snack (Friday & Saturday)

  • Garlic and Roasted Carrot Hummus, Crackers, Olives, Cheese, Fresh Seasonal Fruit and Veggies

Friday Dinner

  • Chicken Caesar Salad: Herb Chicken, Spring Mix, Kale, Tomatoes, Green Onions, Fresh Parmesan and Homemade Croutons.
  • Wild Rice Salad with Cranberries & Pecans
  • Fresh Seasonal Fruit
  • Homemade Rustic Rosemary Bread

Saturday Breakfast

  • Breakfast Bowl: Homemade Granola, Steel cut Oatmeal, Greek Yogurt and Fresh Fresh Seasonal Fruit 
  • Lemon Berry Coffee Cake
  • Basil Cottage Cheese
  • Organic Hard Boiled Eggs
  • Coconut Milk/Organic Whole Milk/Coffee/Tea/OJ

Saturday Lunch (Lunch is on your own for our Yoga Nurture Retreats)

  • Tomato Gazpacho
  • Chicken Salad Wraps
  • Veggies, Crackers and Hummus
  • Exotic Root Veggie Chips
  • Salad: Spring Mix, Fresh Tomatoes, Green Onions, Fresh Parmesan and Walnuts

Saturday Dinner

  • Pineapple Mango Chicken Tacos with Flour /Corn Tortillas
  • Tex Mex Black Bean and Corn Salad with Cilantro
  • Tropical Mango Salsa & Multi Grain Gluten Free Tortilla Chips
  • Salad: Spring Mix, Fresh Tomatoes, Green Onions, Feta, and Walnuts

Sunday Brunch

  • Bagel Bar: Bagels, Homemade Cream Cheese Spreads and Jams 
  • Egg Scramble with Tomatoes and Spinach
  • Caprese Salad with Fresh Tomatoes, Mozzarella and Fresh Basil
  • Fresh Seasonal Fruit
  • Coconut Milk/ Organic Whole Milk/ Coffee/ Tea/ OJ 

If you do not see the current menu here, please view our seasonal menus HERE.

* All of our meals are freshly prepared using local and organic ingredients whenever possible. Meals are served buffet style.Fewer options may be available for guests with dietary restrictions.

* For more of our seasonal menus, please visit our Menus Page.

How much to reserve my spot?

  • A 35% deposit is due upon registration to book your spot. Final payment is due one month prior to your retreat. You may also pay in full upon registering.

Is wine offered at this retreat?

  • No. We will offer coffee, hot and iced tea and filtered water.

Is Saturday lunch included?

  • Yes! Saturday lunch is included.

What additional activities are available?

  • Massages – sign-up before weekend is required (60 minutes for $80 - gratuity not included)

When is check-in?

  • Between 4-5 pm on the Friday of your retreat

When is check-out?

  • At 11 am on Sunday, following brunch

*For more commonly asked questions, please check our FAQ.

Other dates for 
Kundalini Yoga and Meditation Retreat
No other dates for this retreat. Check back soon!
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