Find a peaceful and calm energy through the practice of kundalini yoga and mantra meditation. Practice powerful and energizing kriyas, soothing tantra practices and uplifting mantra chanting. All in a peaceful and relaxing atmosphere designed to connect you to your own inner teacher.
Debbie will be co-leading and teaching this retreat with K Sartore-Franz.
Relax with a massage*, nap in one of the hammocks, read a book on the porch, hike the property, journal in a quiet spot.
4-5:30 pm – Check in: Settle in, enjoy snacks, mingle and explore the property
5:30 pm – Welcome & Weekend Overview
6:00 pm – Vegetarian Dinner & Introductions
8:15 pm – Candlelight Tantra Yoga and Meditation
5:30 am – Heart Opening Kundalini Yoga Sadhana
8:00 am – Vegetarian Breakfast
9:30 am – Mantra Meditation Nature Walk
10:30 pm – Kundalini yoga
12:00 pm – Vegetarian Lunch
1:00-5 pm – Workshops:
Kundalini Lifestyle for Health and Wellbeing
6:00 pm – Vegetarian Dinner
7:30 pm – Tantra Yoga and Sunset Mantra Meditation
5:30 am – Empowered Kundalini Yoga Sadhana
7:00 am – Sunrise Mantra Meditation - Outdoor
9:00 am – Vegetarian Breakfast
11:00 am – Check Out
* All of our meals are freshly prepared using local and organic ingredients whenever possible. Meals are served buffet style.Fewer options may be available for guests with dietary restrictions.
* For more of our seasonal menus, please visit our Menus Page.
*For more commonly asked questions, please check our FAQ.