Discover how the simple practice of being mindful while eating and exercising can transform the way you approach wellness, as well as the way you look at yourself.
Activities
Relax with a massage, enjoy time in the hammock, walk the country roads, journal in a quiet spot, or explore and discover the surrounding areas.
Friday
4 - 5:30 pm – Check in: Snacks & Iced/Hot Tea
5:30 pm – Wine, Welcome and Weekend Overview
6:00 pm – Dinner, Wine & Introductions
8:15 pm – Pilates with Yoga Cool Down
Saturday
7:00 am – Coffee & Hot Tea
7:30 am – Fitness Walk/Run
830 am – Breakfast
10:45 am – Bootcamp
12:30 pm – Lunch
Massages Available - additional cost and sign up before weekend
1:30-5 pm – On Your Own Activities - All Optional
Find Balance with Essential Oils: DIY Body Scrub, Bath Salts & Aromatherapy Spray
Coloring: Mandalas
4:00 pm. – Wellness & Nutrition Q&A with Snacks & Hot Tea
6:00 pm – Dinner & Wine
8:00 pm – Dance Party
Sunday
7:00 am – Coffee, Hot Tea & Breakfast Snacks
8:15 am – Barre Class
9:00 am – Outdoor Gratitude Meditation
9:30 am – Gratitude Brunch
11:00 am – Check Out
* All of our meals are freshly prepared using local and organic ingredients whenever possible. Meals are served buffet style.Fewer options may be available for guests with dietary restrictions.
* For more of our seasonal menus, please visit our Menus Page.
*For more commonly asked questions, please check our FAQ.