Discover how the simple practice of being mindful while eating and exercising can transform the way you approach wellness, as well as the way you look at yourself.
Relax with a massage, enjoy time in the hammock, walk the country roads, journal in a quiet spot, or explore and discover the surrounding areas.
4 - 5:30 pm – Check in: Snacks & Iced/Hot Tea
5:30 pm – Wine, Welcome and Weekend Overview
6:00 pm – Dinner, Wine & Introductions
8:15 pm – Pilates with Yoga Cool Down
7:00 am – Coffee & Hot Tea
7:30 am – Fitness Walk/Run
830 am – Breakfast
10:45 am – Bootcamp
12:30 pm – Lunch
Massages Available - additional cost and sign up before weekend
1:30-5 pm – On Your Own Activities - All Optional
Find Balance with Essential Oils: DIY Body Scrub, Bath Salts & Aromatherapy Spray
4:00 pm. – Wellness & Nutrition Q&A with Snacks & Hot Tea
6:00 pm – Dinner & Wine
8:00 pm – Dance Party
7:00 am – Coffee, Hot Tea & Breakfast Snacks
8:15 am – Barre Class
9:00 am – Outdoor Gratitude Meditation
9:30 am – Gratitude Brunch
11:00 am – Check Out
* All of our meals are freshly prepared using local and organic ingredients whenever possible. Meals are served buffet style.Fewer options may be available for guests with dietary restrictions.
* For more of our seasonal menus, please visit our Menus Page.
*For more commonly asked questions, please check our FAQ.