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Grounding & Growth
April 21-23, 2023
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Immerse yourself in nature and harness its healing power. Find grounding so you may grow into who you are meant to be.
Retreat Leaders
Retreat Leader
Retreat Leader
Price
Price Starting At
$749
When
4.21.23
-
4.23.23

Your Retreat

Let nature be your guide as you embark on a journey of discovery and connection. All inclusive - $749.  Additional charge for private cabin, room or bath.

Yoga (All Levels)

  • Gentle Grounding Release by Candlelight
  • Grounding in Nature to Find Healing
  • Candlelight Yoga Nidra for Deep Rest & Restorative Sleep

Meditation (All Levels)

  • Stepping Into Awareness Nature Walk
  • Finding Presence & Gratitude in Nature

Workshops & Activities

  • DIY Flower Bombs
  • Moon Bathing & Stargazing
  • Integrating Sustainability Into Your Life
  • Nature as Self Care
  • Create a Mandala
  • Find Balance with Essential Oils
  • Optional: Plant Swap

Friday

4 – 5:30 pm – Check In

5:15 pm – Wine Reception

5:30 pm – Welcome & Weekend Overview

6:00 pm – Dinner, Wine & Introductions

7:00 pm – Activity: DIY Flower Bath Bombs

8:15 pm – Yoga: Gentle Grounding Release by Candlelight

9:00 pm – Activity: Moon Bathing & Stargazing

Saturday

7:00 am – Coffee/Tea

8:30 am – Breakfast

9:30 am – Workshop: Integrating Sustainability Into Your Life

10:45 am – Yoga: Grounding in Nature to Find Healing

Noon – Massages (appointment required before retreat)

12:30 pm – Lunch

1:30-4:00 pm – Free Time or Self Guided Activities

  • Plant Swap
  • Find Balance: Essential Oils Aromatherapy Workshop
  • Mindfulness: Mandala Coloring
  • Bracelet Making ($20 for Kit)

4:00 pm – Snack

6:00 pm – Dinner & Wine

7:00 pm – Workshop: Nature as Self Care

8:30 pm – Yoga: Candlelight Yoga Nidra for Deep Rest & Restorative Sleep

Sunday

7:00 am – Coffee/Tea & Light Breakfast

8:15 am – Activity: Community Mandala Making

9:00 am – Meditation: Finding Presence & Gratitude in Nature

9:30 am – Gratitude Brunch

11:00 am – Check Out

Spring Menu

Afternoon Snack

  • Olives, Nuts & Artisanal Cheese

Friday Dinner

  • Lemon Basil Chicken
  • Mushroom Risotto
  • Roasted Asparagus
  • Homemade Rustic Bread from KC's Kitchen
  • Salad - Power Greens, Feta, Tomatoes, Cucumbers

Saturday Breakfast

  • Cinnamon Apple Oatmeal
  • Lemon Berry Coffee Cake
  • Breakfast Bowl: Greek Yogurt, Homemade Granola, Roasted Pecans, Dried Cranberries
  • Fresh Fruit
  • Organic Hard Boiled Eggs 
  • Coffee, Hot Tea, Orange Juice 

Saturday Lunch

  • Chicken & Rice Soup
  • Salad - Power Greens, Feta, Tomatoes, Cucumbers
  • Cinnamon Apples & Peanut Butter 
  • Exotic Veggie Chips 
  • Hummus with Fresh Veggies and Crackers

Saturday Dinner

  • Build Your Own Bowl: Pasta, Homemade Marinara Sauce, Sautéed Veggies, Chicken, Parmesan Cheese
  • Salad - Power Greens, Tomatoes, Bell Peppers, Feta
  • Homemade Rustic Bread from KC's Kitchen

Sunday Brunch

  • Veggie Frittata with Fresh Salsa
  • Breakfast Potatoes
  • Breakfast Bowl: Greek Yogurt, Homemade Granola, Pecans, Dried Cranberries
  • Fresh Fruit
  • Coffee, Hot Tea, Orange Juice 

If you do not see the current menu here, please view our seasonal menus HERE.

* All of our meals are freshly prepared using local and organic ingredients whenever possible. Meals are served buffet style. Fewer options may be available for guests with dietary restrictions.

* For more of our seasonal menus, please visit our Menus Page.

How much to reserve my spot?

  • A 35% deposit is due upon registration to book your spot. Final payment is due one month prior to your retreat. You may also pay in full upon registering.

What additional activities are available?

  • 60 Minute Massage with Jan ($85) – book when registering (gratuity not included)

When is check-in?

  • Between 4-5 pm on the Friday of your retreat

When is check-out?

  • At 11 am on Sunday, following brunch

*For more commonly asked questions, please check our FAQ.

Other dates for 
Grounding & Growth
No other dates for this retreat. Check back soon!

What to Expect

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