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Yoga Nurture Retreat
april 16-18, 2021
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A weekend of yoga, wine and laughter and connection with your tribe. A get away to find the reset you need to discover a fresh perspective and more energy.
Retreat Leader
Price
$549
16
When
4.16.21
-
4.18.21

Your Retreat

Release stress and tension in yoga. Calm your mind in guided meditation. Soak in the healing power of nature. Enjoy connection and support with like minded women.

All inclusive price is $549/guest. Additional charges apply for private cabin, room or bath. Please read: Keeping you safe.

Yoga & Meditation

  • Renewing Gentle Yoga by Candlelight
  • Letting Go Flow
  • Yoga Nidra: The Ultimate in Relaxation
  • Find Your Freedom Flow
  • Be Present with Nature Walk
  • Awareness with Gratitude

Free time to relax and unwind on the property. Sign up for a massage with our on site massage therapist. Explore local attractions - antique shops, wineries and spas.

Friday

4-5:30 pm – Check in

5:30 pm – Wine Reception & Weekend Overview

6:00 pm – Dinner, Wine & Introductions

8:15 pm – Yoga: Renewing Gentle Yoga by Candlelight

Saturday

7:00 am – Coffee/Tea

8:30 am – Breakfast

10:00 am – Be Present with Nature Walk

10:45 am – Yoga: Letting Go Flow

12:30 pm –  Lunch

Massages Available - additional cost and sign up before weekend

1 – 6 pm Free Time*

1:30 pm - DIY Workshop: Healing with Essential Oils - Make & Take Aromatherapy Spray, Baths Salts or Body Scrub

4:00 pm – Snack

6:00 pm – Dinner & Wine

8:00 pm – Yoga Nidra: The Ultimate in Relaxation

Sunday

7:00 am – Coffee/Tea and Light Breakfast

8:15 am – Yoga: Find Your Freedom Flow

9:00 am – Meditation: Awareness with Gratitude (Outdoor - Weather Permitting)

9:30 am – Gratitude Brunch

11:00 am – Check Out

*Free Time Suggestions

  • Relax in a massage on-site – $80 (schedule before retreat and pay at time of service)
  • Puzzles, Books and Coloring Available in Dining Hall
  • Shop in the Relax Boutique
  • Spend time in nature: journaling, reading, napping or walking.
  • Downtown Mineola for lunch, shopping, and sightseeing (10 minutes away)
  • Hike in the Mineola Nature Preserve (15 minutes away)
  • Local winery - Grand Oaks Vineyards & Winery (15 minutes away)

Friday

4-5:30 pm – Check in

5:30 pm – Wine Reception & Weekend Overview

6:00 pm – Dinner, Wine & Introductions

8:15 pm – Yoga: Renewing Gentle Yoga by Candlelight

Saturday

7:00 am – Coffee/Tea

8:30 am – Breakfast

10:00 am – Be Present with Nature Walk

10:45 am – Yoga: Letting Go Flow

12:30 pm –  Lunch

1 – 6 pm Free Time*

Massages Available - additional cost and sign up before weekend

4:00 pm – Snack

6:00 pm – Dinner & Wine

8:00 pm – Yoga Nidra: The Ultimate in Relaxation

Sunday

7:00 am – Coffee/Tea and Light Breakfast

8:15 am – Yoga: Find Your Freedom Flow

9:00 am – Meditation: Awareness with Gratitude (Outdoor - Weather Permitting)

9:30 am – Gratitude Brunch

11:00 am – Check Out

*Free Time Suggestions

  • Relax in a massage on-site – $80 (schedule before retreat and pay at time of service)
  • Puzzles, Books and Coloring Available in Dining Hall
  • Shop in the Relax Boutique
  • Spend time in nature: journaling, reading, napping or walking.
  • Downtown Mineola for lunch, shopping, and sightseeing (10 minutes away)
  • Hike in the Mineola Nature Preserve (15 minutes away)
  • Local winery - Grand Oaks Vineyards & Winery (15 minutes away)
Spring Menu

Afternoon Snack (Friday & Saturday)

  • Cilantro Jalapeño Hummus with GF Crackers, Fresh Veggies, Olives, Nuts & Cheese

Friday Dinner

  • Roasted Lemon Basil Chicken
  • Mushroom Wild Rice
  • White Wine Sautéed Asparagus with Mushrooms & Onions
  • Homemade Rustic Rosemary Bread
  • Salad: Spring Mix, Tomatoes, Red Onions, Parmesan and Slivered Almonds

Saturday Breakfast

  • Breakfast Bowl: Homemade Granola, Oatmeal with Warming Spices, Warm Spiced Fruit, East Texas Pecans and Greek Yogurt
  • Blueberry Muffins
  • Organic Hard Boiled Eggs
  • Coconut Milk/Organic 2% Milk/Coffee/Tea/OJ

Saturday Lunch (Lunch is on your own for our Yoga Nurture Retreats)

  • Veggie & Rice Soup: Chicken or Vegan
  • Egg Salad
  • Homemade Rustic Rosemary Bread
  • Cilantro Jalapeño Hummus with GF Crackers & Fresh Veggies
  • Exotic Veggie Chips
  • Salad: Spring Mix, Fresh Tomatoes, Red Onions, Parmesan and Slivered Almonds

Saturday Dinner

  • Spring Roll Bowls: Asian Sesame Chicken, Brown Rice, Sautéed Veggies, Pickled Veggies with Ginger Sauce 
  • Salad: Spring Mix, Fresh Tomatoes, Red Onions, Parmesan, Slivered Almonds and Wonton Chips

Sunday Brunch

  • Avocado Toast
  • Breakfast Potatoes
  • Cilantro Scrambled Eggs
  • Greek Yogurt, Homemade Granola and Fresh Seasonal Fruit
  • Coconut Milk/Organic 2 % Milk/Coffee/Tea/OJ

If you do not see the current menu here, please view our seasonal menus HERE.

* All of our meals are freshly prepared using local and organic ingredients whenever possible. Meals are served buffet style.Fewer options may be available for guests with dietary restrictions.

* For more of our seasonal menus, please visit our Menus Page.

How much to reserve my spot?

  • A 35% deposit is due upon registration to book your spot. Final payment is due one month prior to your retreat. You may also pay in full upon registering.

Is wine offered at this retreat?

  • Yes! Complimentary wine and sparkling water will be offered with dinner. You are also welcome to bring a beverage of your choice.

Is Saturday lunch included?

  • Yes! Saturday lunch is included.

What additional activities are available?

  • Massages – sign-up before weekend is required (60 minutes for $80 - gratuity not included)

When is check-in?

  • Between 4-5 pm on the Friday of your retreat. We are unable to accommodate early arrivals.

When is check-out?

  • At 11 am on Sunday, following brunch

*For more commonly asked questions, please check our FAQ.

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