Begin or restart your personal wellness journey. Learn how to keep your immune system strong, get quality sleep, manage anxiety and more. Enjoy wine and nibbles during cooking for wellness demo.
Post Retreat Virtual Welless Session: One-on-One with Theresa.
All inclusive price is $629/guest. Additional charges may apply for private cabin, room or bath. Please read: information on our health & safety protocol.
4-6 pm – Check in & Wine Reception
6:00 pm – Welcome Dinner & Introductions
7:30 pm – Workshop: Everything Changes with the Power of Mindfulness
8:30 pm – Yoga: Gentle Release by Candlelight
7:00 am – Coffee/Tea
8:00 am – Breakfast
9:30 am – Workshop: Your Path to Wellness
10:30 am – Yoga: Find Yourself on Your Yoga Mat
11:30 am – Meditation: Lovingkindness for Healing
12:30 pm – Lunch
1:30-4:30 pm Free Time Activities on Your Own - Optional
Healing with Essential Oils: Body Scrub, Bath Salts & Aromatherapy Spray
Mindful Coloring: Mandalas
Create: Make & Take Bracelets ($20)
4:00 pm – Sip & Savor - Cooking Demo with Wine and Nibbles
6:00 pm – Dinner
7:00 pm – Workshop: Surrender to Your Bliss
8:30 pm – Meditation: Yoga Nidra by Candlelight
7:00 am – Coffee/Tea & Light Breakfast
8:15 am – Yoga: Yoga Dance Party
9:00 am – Meditation: Gratitude in Nature (Outdoor - Weather Permitting)
9:30 am – Gratitude Brunch
11:00 am – Check Out
Schedule 30 minute Virtual Wellness Session with to review personalized wellness plan
* All of our meals are freshly prepared using local and organic ingredients whenever possible. Meals are served buffet style.Fewer options may be available for guests with dietary restrictions.
* For more of our seasonal menus, please visit our Menus Page.
*For more commonly asked questions, please check our FAQ.