Friday

4-5:30 pm – Check In

5:30 pm – Wine Reception & Weekend Overview

6:00 pm – Dinner, Wine & Introductions

8:00 pm – Yoga: Gentle Renewing Yoga & Yoga Nidra by Candlelight

Saturday

7:00 am – Coffee & Hot Tea

8:30 am – Breakfast

9:30 am – Meditation: Lovingkindness & Be Present Nature Walk

10:30 am – Yoga: Letting Go Flow  

Massages Available - additional cost and sign up before weekend

12:30 pm – Lunch

1:30-4:30 pm

Optional On Your Own Activities

Find Balance with Essential Oils: DIY Body Scrub, Bath Salts & Aromatherapy Spray

Mindfulness Coloring: Mandalas

Mandala Rock Painting

4:00 pm –  Snacks & Hot Tea

4:30 pm –  Photo Scavenger Hunt

6:00 pm – Dinner & Wine

8:00 pm – Bonfire: S'mores, Connection & Letting Go

Sunday

7:00 am – Coffee/Tea & Light Breakfast

8:15 am –  Yoga: Find Your Freedom Flow Yoga

9:00 am – Meditation: Awareness with Gratitude (Outdoor - Weather Permitting)

9:30 am – Gratitude Brunch

11:00 am – Check Out