Friday
4-5:30 pm – Check in
5:30 pm – Wine Reception & Welcome
6:00 pm – Dinner, Wine & Introductions
7:30 pm – Workshop: Yoga off Your Mat & Into Your World
8:30 pm – Yoga: Healing Flow by Candlelight
Saturday
7:00 am – Coffee & Tea
8:30 am – Breakfast
9:30 am – Workshop: Yoga Pose Alignment for Your Body
10:30 am – Yoga: Flow for Strength & Courage
Massages Available - additional cost and sign up before weekend
12:30 pm – Lunch
1:30-4:30 pm Mini Private Yoga Lessons - sign up before retreat
1:30-5 pm – Self Guided Activities
- Find Balance: Essential Oils Aromatherapy Workshop
- Mindfulness: Mandala Coloring
- Bracelet Making: $20 for kit
4:00 pm – Snacks
6:00 pm – Dinner & Wine
8:00 pm – Yoga: Slow Flow with Yoga Nidra
Sunday
7:00 am – Coffee, Tea & Light Breakfast Snacks
8:00 am – Yoga: Find Your Freedom Flow with Core
9:00 am – Be Present with Gratitude Meditation (Outdoor – Weather Permitting)
9:30 am – Gratitude Brunch
11:00 am – Check Out