Strength & Healing

Retreat Details

Explore poses in a safe and supported space. Discover the tools to make a yoga pose fit your body instead of making your body fit the pose. One year of yoga experience is preferred. This retreat has the most Yoga Practices of all of our Retreats. All inclusive - $749. Additional charge for private cabin, room or bath.

Yoga

  • Healing Flow by Candlelight
  • Power Flow for Strength & Courage
  • Slow Flow with Yoga Nidra
  • Power Flow with Core

Meditation

  • Letting Go Meditation to Find Healing
  • Finding Presence & Gratitude in Nature

Workshops & Activities

  • Live Your Yoga - The Power of Yoga off Your Mat
  • Pose Alignment for Your Body - The Right Poses for Your Body
  • One-on-One: Complimentary private yoga lesson with Dayna to work on the pose of your choice.
Accommodations
Meals
Yoga & Activities
*Saturday lunch is not included.
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