Friday

4-5:30 pm – Check In

5:30 pm – Wine Reception, Welcome & Weekend Overview

6:00 pm – Dinner, Wine & Introductions

7:00 pm – Workshop: Introduction Ayurveda Dosha: Discover Your Path to Wellness

8:30 pm – Yoga: Deep Stretch - Yin Yoga  by Candlelight

Saturday

7:00 am – Coffee/Tea

7:30 am – Meditation: Sunrise Pranayama & Meditation (Outdoor)

8:00 am – Make Ginger Detox Tea

8:30 am – Breakfast

9:00 am – Workshop: Healing and Self Care for Your Dosha

10:30 am – Yoga: Yoga with Awareness and Connection

Massages Available - additional cost and sign up before weekend

12:30 pm – Lunch

1:30-4:30 pm On Your Own Activities - All Optional

Find Balance with Essential Oils: DIY Body Scrub, Bath Salts & Aromatherapy Spray

Coloring: Mandalas

4:00 pm – Workshop: Ayurveda Q&A with Hot Tea and Snacks

6:00 pm – Dinner & Wine

7:00 pm – Workshop: Finding Bliss: The Wisdom of Nature

8:15 pm – Yoga: Yoga Nidra: The Ultimate in Relaxation

Sunday

7:00 am – Coffee/Tea & Light Breakfast

8:00  am – Yoga: Morning Flow: Breath, Yoga & Meditation

9:00 am – Meditation: Awareness with Gratitude (Outdoor - Weather Permitting)

9:30 am – Gratitude Brunch

11:00 am – Check Out