Friday
4-5:30 pm – Check In
5:30 pm – Wine Reception, Welcome & Weekend Overview
6:00 pm – Dinner, Wine & Introductions
7:00 pm – Workshop: Introduction Ayurveda Dosha: Discover Your Path to Wellness
8:30 pm – Yoga: Deep Stretch - Yin Yoga by Candlelight
Saturday
7:00 am – Coffee/Tea
7:30 am – Meditation: Sunrise Pranayama & Meditation
8:00 am – Make Ginger Detox Tea
8:30 am – Breakfast
9:00 am – Workshop: Healing and Self Care for Your Dosha
10:30 am – Yoga: Yoga with Awareness and Connection
Massages Available - additional cost and sign up before weekend
12:30 pm – Lunch
1:30-4:00 pm – Self Guided Activities
- Find Balance: Essential Oils Aromatherapy Workshop
- Mindfulness: Mandala Coloring
- Bracelet Making: $20 for kit
5:00 pm – Workshop: Ayurveda Q&A with Hot Tea and Snacks
6:00 pm – Dinner & Wine
7:00 pm – Workshop: Finding Bliss: The Wisdom of Nature
8:15 pm – Yoga: Yoga Nidra: The Ultimate in Relaxation
Sunday
7:00 am – Coffee/Tea & Light Breakfast
8:15 am – Yoga: Morning Flow - Breath, Yoga & Meditation
9:00 am – Meditation: Awareness with Gratitude (Outdoor - Weather Permitting)
9:30 am – Gratitude Brunch
11:00 am – Check Out