Friday

4-6 pm – Check in & Wine Reception

6:00 pm – Welcome Dinner & Introductions

7:30 pm – Workshop: Everything Changes with the Power of Mindfulness

8:30 pm – Yoga: Gentle Release by Candlelight

Saturday

7:00 am – Coffee/Tea

8:00 am – Breakfast

9:30 am – Workshop: Your Path to Wellness

10:30 am – Yoga: Find Yourself on Your Yoga Mat

11:30 am  – Meditation: Lovingkindness for Healing

12:30 pm – Lunch

1:30-4:30 pm Free Time Activities on Your Own - Optional

Healing with Essential Oils: Body Scrub, Bath Salts & Aromatherapy Spray

Mindful Coloring: Mandalas

Create: Make & Take Bracelets ($20)

Massages (additional cost $80/sign up before weekend)

4:00 pm – Sip & Savor - Cooking Demo with Wine and Nibbles

6:00 pm – Dinner

7:00 pm – Workshop: Surrender to Your Bliss

8:30 pm – Meditation: Yoga Nidra by Candlelight

Sunday

7:00 am – Coffee/Tea & Light Breakfast

8:15  am – Yoga: Yoga Dance Party

9:00 am – Meditation: Gratitude in Nature (Outdoor - Weather Permitting)

9:30 am – Gratitude Brunch

11:00 am – Check Out

Post Retreat

Schedule 30 minute Virtual Wellness Session with to review personalized wellness plan