Mindful Movement

Retreat Details

Embrace your body exactly the way you are. Acknowledge the struggle of living in a society that constantly tells you your body should look a certain way. All inclusive - $749.  Additional charge for private cabin, room or bath.

Movement (All Levels)

  • Karaoke & Dance Party
  • Stepping into Awareness Nature Walk
  • Mixed Fit: Cardio, Strength & Flexibility
  • Pilates Barre Fusion

Meditation (All Levels)

  • Yoga Nidra by Candlelight
  • Finding Presence & Gratitude in Nature

Workshops & Activities

  • Mindful Eating Practices
  • Power of Mindfulness and Gratitude
  • Wellness + Body Love
Accommodations
Meals
Yoga & Activities
*Saturday lunch is not included.
View Schedule

Upcoming Dates

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