Thursday
4-5:30 pm – Check in
5:15 pm – Wine Reception
5:30 pm – Welcome & Weekend Overview
7:00 pm – Activity: Mindful Eating and Body Scan
7:30 pm – Workshop: Mindfulness & Gratitude Practices for Self Love
8:30 pm – Yoga: Candlelight Gentle Release
Friday
8:00 am – Coffee & Hot Tea
8:15 am – Demo: Ginger Detox Tea
8:30 am – Breakfast
9:30 am – Workshop: The Art of Self Love - Affirmations & Exploration
10:45 am – Yoga: Open Your Heart to You
11:30 am – Meditation: Lovingkindness for Healing
Massages (additional cost $80/sign up before weekend)
12:30 pm – Lunch
1:30-3:30 pm – Workshop: Love Yourself Vision Board
4 pm – Sip & Savor: Cooking Demo with Wine and Nibbles
6:00 pm – Dinner
7:00 pm – Workshop: Self Care for a Busy Lifestyle
8:15 pm – Yoga Nidra + Love Yourself Pampering
Saturday
8:00 am – Coffee & Hot Tea
8:30 am – Breakfast
9:30 am – Workshop: Breaking Free - Be True to Yourself
10:30 am – Yoga: Emotional Healing Flow
11:30 am – Meditation: Letting Go - Self Love & Acceptance
Massages (additional cost $80/sign up before weekend)
12:30 pm – Lunch
1:30-3:00 pm – Self Guided Activities
- Find Balance: Essential Oils Aromatherapy Workshop
- Mindfulness: Mandala Coloring
- Bracelet Making (Kit $20)
4 pm – Meditation: Be Present Walk
6:00 pm – Dinner
7:00 pm – Workshop: Finding Bliss - Let Go to Move Forward
7:45 pm – Celebration: Letting Go
8 pm – Yoga Dance Party
Sunday
8:15 am – Yoga: Love Your Body Flow & Moving Meditation
9:00 am – Meditation: Be Present with Gratitude in Nature
9:15 am – Coffee & Hot Tea
9:30 am – Gratitude Brunch
11:00 am – Check Out