Friday

4-5:30 pm – Check in

5:30 pm – Welcome & Wine Reception

6:00 pm – Dinner, Wine & Introductions

7:00 pm – Workshop: Mindfulness and Journaling to Begin Your Gratitude Practice

8:15 pm – Yoga: Gentle Release by Candlelight

Saturday

7:00 am – Coffee/Tea

8:30 am  – Breakfast

9:30 am – Workshop: The Power of Gratitude for Real Change

10:45 am – Yoga: Gratitude Flow

11:30 am – Lovingkindness Meditation

Massages Available - ($80) sign up before weekend

12:30 pm – Lunch

1:30-3:30 pm – Self Guided Activities

• Gratitude Vision Board
• Find Balance: Essential Oils Aromatherapy
• Mindfulness: Mandala Coloring

4:00 pm – Sip & Savor - Wine & Nibbles Cooking Demo

6:00 pm – Dinner and Wine

7:00 pm -  Workshop: Letting Go to Open to Gratitude

8:00 pm - Letting Go Ceremony

8:15 pm - Yoga Nidra

Sunday

7:00 am  – Coffee/Hot Tea and Light Breakfast

8:15 am – Yoga: Grateful Heart Opening Flow

9:00 am – Meditation: Awareness with Gratitude  

9:30 am – Gratitude Brunch

11:00 am – Check Out