Friday

4-5:30 pm – Check in

5:15 pm – Wine Reception

5:30 pm – Welcome & Weekend Overview

6:00 pm – Dinner, Wine & Introductions

7:00 pm – Workshop: Power of Gratitude for Real Change + GratitudeJournaling

8:30 pm – Yoga: Gentle Release by Candlelight

Saturday

7:00 am – Coffee/Tea

8:30 am  – Breakfast

9:30 am – Workshop: Gratitude Practices for Healing

10:45 am – Yoga: Gratitude Flow

11:30 am – Lovingkindness Meditation

Massages Available - ($80) sign up before weekend

12:30 pm – Lunch

1:30-3:30 pm – Self Guided Activities

• Find Balance: Essential Oils Aromatherapy
• Mindfulness: Mandala Coloring
• Bracelet Making ($20 Kit)
• Gratitude Vision Board

4:00 pm – Snacks

6:00 pm – Dinner and Wine

7:00 pm – Workshop: Letting Go to Open to Gratitude

8:15 pm – Letting Go Celebration

8:30 pm – Candlelight Yoga Nidra

Sunday

7:00 am  – Coffee/Tea and Light Breakfast

8:15 am – Yoga: Mindful Moving Meditation

9:00 am – Meditation: Awareness with Gratitude  

9:30 am – Gratitude Brunch

11:00 am – Check Out