Friday
4-5:30 pm – Check in
5:15 pm – Wine Reception
5:30 pm – Welcome & Weekend Overview
6:00 pm – Dinner, Wine & Introductions
7:00 pm – Workshop: Power of Gratitude for Real Change + GratitudeJournaling
8:30 pm – Yoga: Gentle Release by Candlelight
Saturday
7:00 am – Coffee/Tea
8:30 am – Breakfast
9:30 am – Workshop: Gratitude Practices for Healing
10:45 am – Yoga: Gratitude Flow
11:30 am – Lovingkindness Meditation
Massages Available - ($80) sign up before weekend
12:30 pm – Lunch
1:30-3:30 pm – Self Guided Activities
- Find Balance: Essential Oils Aromatherapy
- Mindfulness: Mandala Coloring
- Bracelet Making ($20 Kit)
- Gratitude Vision Board
4:00 pm – Snacks
6:00 pm – Dinner and Wine
7:00 pm – Workshop: Letting Go to Open to Gratitude
8:15 pm – Letting Go Celebration
8:30 pm – Candlelight Yoga Nidra
Sunday
7:00 am – Coffee/Tea and Light Breakfast
8:15 am – Yoga: Mindful Moving Meditation
9:00 am – Meditation: Awareness with Gratitude
9:30 am – Gratitude Brunch
11:00 am – Check Out