We will come together on Zoom for a Virtual Community Gathering to cover the pressing wellness issues we are facing. Each session will be one hour in length and will have a Q&A session. The session will be recorded for your access, if you're unable to make the live session.
Schedule As Follows
January - Intention for 2021
April - Love Yourself
July - Balance Heat with Ayurveda
October - Mindfulness as a Tool for Better Sleep and Anxiety & Stress Management
Date and Time to be Announced One Month Prior
One week before the virtual session, you'll receive an Email to RSVP. Once you RSVP you'll receive the link and password for the Zoom session.