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Upcoming Retreats

Unless otherwise noted

  • Retreats are women only
  • No yoga or fitness experience is needed
  • Yoga is practiced in our indoor yoga studio
  • All inclusive price includes meals, complimentary wine, shared accommodations, and weekend activities
  • The private king suite is available for a minimum of two guests at an additional $75 per person per weekend. The guest house is available for groups of five or more guests for $50 per person per weekend. Please inquire for availability. All other accommodations are included in price.

We look forward to welcoming you to the Pines! Reserve your spot for $100.

September

Zumba at a Women's Yoga Retreat

Kelly Leading a Zumba Class

Escape from the City Wellness Retreat

September 26-28, 2014

Enjoy fitness activities and workshops to empower you to find a healthier lifestyle.

  • Level: All – Beginners Welcome
  • Host/Instructor: Kelly Meyer
  • Healthy Meals Prepared By: Theresa Polley
  • Yoga & Fitness: Yoga – Two Flow, Yoga Core & Restorative Yoga plus Fitness – Zumba, Hiking & Fitcamp
  • Workshops: Tips to Meet Your Wellness & Fitness Goals, How to Eat Healthier & More
  • Details: Wellness Retreat – Escape from the City FAQ & Schedule
  • Price: $449 All Inclusive
  • Register here

October

Yoga Nurture Retreat

October 10-12, 2014

Our most popular retreat, perfect for beginners. Slow down and enjoy yoga, wine, laughter; as well as free time to go into town for antique stores, art studios or winery. Or relax at the retreat center with a massage or read in the hammock.

Women's Yoga Retreat

Best Friends at the Women’s Yoga Nurture Retreat

Yoga Nurture Retreat

October 31-November 2, 2014

Our most popular retreat, perfect for beginners. Slow down and enjoy yoga, wine, laughter; as well as free time to go into town for antique stores, art studios or winery. Or relax at the retreat center with a massage or read in the hammock.

  • Level: All – Beginners Welcome
  • Host/Instructor: Theresa Polley
  • Yoga: Four classes – Two Slow Flow, Restorative (Stretch, Sip, Savor – Yoga, Wine, Chocolate), Gentle Yoga with Yoga Nidra
  • Details:Yoga Retreat – Yoga Nurture FAQ & Schedule
  • Price: $359 All Inclusive – Saturday Lunch on Your Own
  • Register here





November

Finding Gratitude – Wellness Retreat

November 14-16, 2014

Discover and embrace gratitude in your life.

  • Level: All – Beginners Welcome
  • Host/Instructor: Theresa Polley
  • Healthy Meals Prepared By: Nina Herndon
  • Yoga: Three classes – Slow Flow, Restorative (Stretch, Sip, Savor – Yoga, Wine, Chocolate), Gentle with Yoga Nidra
  • Workshops: How to Use a Gratitude Journal to Transform Your Life, Embrace Gratitude – Part 1 & 2
  • Details: Wellness Retreat- Finding Gratitude FAQ & Schedule
  • Price: $439 All Inclusive
  • Register here

December

Women's Wellness

Detoxing Yoga Class at the Detox & Yoga Retreat January 2014

Holiday Detox and Yoga Retreat

December 5-7, 2014

Find more joy in your holidays this year. Prepare yourself with this weekend devoted to you, you’ll learn tips to stay calm, as well as detox your physical, mental and emotional state.

  • Level: All – Beginners Welcome
  • Host/Instructor: Theresa Polley
  • Yoga: Four classes – Two Detox Slow Flow, Restorative, Gentle with Yoga Nidra
  • Workshops: Ayurvedic Cooking Tips, Ayurvedic Guidelines for Winter & Tips to De-Stress
  • Details: Yoga Retreat – Holiday Detox FAQ & Schedule
  • Price: $479 All Inclusive
  • Register here

January

New Year Detox and Yoga Retreat

January 9-11, 2015

Recover from the stress of the holidays with this jump start of your healthy lifestyle for the new year. You’ll learn tips to stay healthy and detox your physical, mental and emotional state.

  • Level: All – Beginners Welcome
  • Host/Instructor: Theresa Polley
  • Healthy Meals Prepared By: Nina Herndon
  • Yoga: Four classes – Two Detox Slow Flow, Restorative, Gentle Yoga with Yoga Nidra
  • Workshops: Ayurvedic Cooking Tips, Ayurvedic Guidelines for Winter, and Tips to De-clutter Your Home, Schedule, Life
  • Details: Yoga Retreat – New Year Detox FAQ & Schedule
  • Price: $479 All Inclusive
  • Register here


Yoga Retreat for Strength and Healing

Theresa Assisting in Wheel Pose

Strength and Healing Yoga Retreat

January 16-18, 2015

For advanced students wanting to go deeper in their practice. Find strength in your body with challenging yoga classes while finding healing with meditation, breath work and nature.

Build & Balance: Fitness & Yoga Retreat

Yoga Retreat

Women Getting Stronger

January 30-February 1, 2015

Jump start your fitness journey with a weekend of running, cross training, yoga and a healthy eating workshops.

February

Yoga Nurture Retreat

February 20-22, 2015

Slow down in this restorative get away and enjoy yoga, wine and laughter, as well as free time to go into town or relax at the retreat center with a massage or in the hammock.

  • Level: All – Beginners Welcome
  • Host/Instructor: Theresa Polley
  • Yoga: Four classes – Two Slow Flow, Restorative (Sip, Stretch, Savor – Yoga, Wine, Chocolate), Gentle Yoga with Yoga Nidra
  • Details: Yoga Retreat – Yoga Nurture FAQ & Schedule
  • Price: $369 All Inclusive – Saturday Lunch on Your Own
  • Register here

Yoga for Your Lifestyle Retreat

February 27-March 1, 2015

Discover ways to bring your yoga off of your mat and into your life through the exploration of yoga as a physical and mental practice.

  • Level: All – Beginners Welcome
  • Host/Instructor: Theresa Polley
  • Yoga: Six classes – Two Slow Flow, Restorative, Yin, Chakra Balancing, Yoga Nidra
  • Workshops: Chakra Balancing with Essential Oils & Living Your Yoga
  • Details: Yoga Retreat: Yoga for Your Lifestyle
  • Price: $419 All Inclusive – No wine served at this retreat
  • Register here

March

vegan gluten free

Healthy & Delicious Roasted Beet Salad

Spring Detox and Yoga Retreat

March 20-22, 2015

Spring into your healthier lifestyle – detox physically, mentally and emotionally.

  • Level: All – Beginners Welcome
  • Host/Instructor: Theresa Polley
  • Healthy Meals Prepared By: Nina Herndon
  • Yoga: Four classes – Two Detox Slow Flow, Restorative, Gentle Yoga with Yoga Nidra
  • Workshops: Ayurvedic Cooking Tips, Ayurvedic Guidelines for Spring, Tips to De-clutter Your Home and Your Schedule
  • Details: Yoga Retreat – Spring Detox FAQ & Schedule
  • Price: $479 All Inclusive
  • Register here

Yoga Nurture Retreat

March 27-29, 2015

Slow down in this restorative get away and enjoy yoga, wine and laughter, as well as free time to go into town or relax at the retreat center with a massage or in the hammock.