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Upcoming Retreats

Unless otherwise noted

  • Retreats are women only
  • No yoga or fitness experience is needed
  • Yoga is practiced in our indoor yoga studio
  • All inclusive price includes meals, complimentary wine, shared accommodations, and weekend activities
  • The private king suite is available for two guests at $75/person/weekend. The guest house is available for groups of 5 or more guests for $50/person/weekend. Please inquire for availability. All other accommodations are included in price.
  • Massages are available for $75 – must be scheduled prior to weekend

Reserve your spot for $50!

September

Finding Balance Yoga Retreat

September 12-14, 2014

Find perspective and balance in your life and yoga practice.

  • Sold Out

Yoga Lifestyle Retreat

September 19-21, 2014

Take your practice off of your mat and into your world.

  • Host/Instructor: Tara Kristof & Shana Stein
  • Yoga & Fitness: 6 Yoga classes – Vinyasa, Inversions, Restorative, Yin, Yoga Nidra, Arm Balances
  • Workshops: Yoga Philosophy, Creative Expression, Goal Setting
  • Details: Yoga Lifestyle Retreat FAQ & Schedule
  • Price: $299 Special Price All Inclusive
  • Register here
Zumba at a Women's Yoga Retreat

Kelly Leading a Zumba Class

Escape from the City Wellness Retreat

September 26-28, 2014

Enjoy fitness activities and workshops to empower you to find a healthier lifestyle.

  • Level: All – Beginners Welcome
  • Host/Instructor: Kelly Meyer
  • Healthy Meals Prepared By: Theresa Polley
  • Yoga & Fitness: 4 Yoga classes – 2 Flow, 1 Core, 1 Restorative plus Zumba, Hiking & Fitcamp
  • Workshops: Tips to Meet Your Wellness & Fitness Goals, How to Eat Healthier & More
  • Details: Escape from the City Wellness Retreat
  • Price: $449 All Inclusive
  • Register here


October

Yoga Nurture Retreat

October 10-12, 2014

Slow down in this restorative get away and enjoy yoga, wine and laughter, as well as free time to go into town or relax at the retreat center with a massage or in the hammock.



Women's Yoga Retreat

Best Friends at the Women’s Yoga Nurture Retreat

Yoga Nurture Retreat

October 31-November 2, 2014

Slow down in this restorative get away and enjoy yoga, wine and laughter, as well as free time to go into town or relax at the retreat center with a massage or in the hammock.

  • Level: All – Beginners Welcome
  • Host/Instructor: Theresa Polley
  • Yoga: 4 total classes – 2 Slow Flow, 1 Restorative (Stretch, Sip, Savor – Yoga, Wine, Chocolate), 1 Gentle/Yoga Nidra
  • Details: Yoga Nurture Retreat FAQ & Schedule
  • Price: $359 All Inclusive – Saturday Lunch on Your Own
  • Register here






November

Finding Gratitude – Wellness Retreat

November 14-16, 2014

Discover and embrace gratitude in this weekend dedicated to you.

  • Level: All – Beginners Welcome
  • Host/Instructor: Theresa Polley
  • Healthy Meals Prepared By: Nina Herndon
  • Yoga: 3 total classes – 1 Slow Flow, 1 Restorative (Stretch, Sip, Savor – Yoga, Wine, Chocolate), 1 Gentle/Yoga Nidra
  • Workshops: Embrace Gratitude, Eating with Gratitude & Keeping a Gratitude Journal
  • Details: Finding Gratitude Wellness Retreat FAQ & Schedule
  • Price: $429 All Inclusive
  • Register here

December

Women's Wellness

Detoxing Yoga Class at the Detox & Yoga Retreat January 2014

Holiday Detox and Yoga Retreat

December 5-7, 2014

Prepare yourself for the holidays with a complete physical, mental and emotional detox

  • Level: All – Beginners Welcome
  • Host/Instructor: Theresa Polley
  • Yoga: 4 total classes – 2 Slow Flow, 1 Restorative, 1 Gentle/Yoga Nidra
  • Workshops: Ayurvedic Cooking Tips, Ayurvedic Guidelines for Winter, Tips to De-clutter Your Home and Your Schedule
  • Details: Holiday Detox Retreat FAQ & Schedule .
  • Price: $479 All Inclusive
  • Register here

2015 Retreat Dates