Upcoming Retreats

January to March 2015

Unless otherwise noted

  • Most retreats are women only. We have one co-ed retreat February 20-22, 2015.
  • No yoga or fitness experience is needed. Beginners welcome!
  • All inclusive price includes healthy meals prepared from scratch, complimentary wine, shared accommodations, and weekend activities.
  • Questions? Read our Retreat FAQs

We look forward to welcoming you to Retreat in the Pines!
» Reserve your spot for $100 »

Find April to December 2015 Retreats Here


New Year Detox and Yoga Retreat

January 9-11, 2015

Recover from the stress and unhealthy habits of the holidays with this jump start of your wellness lifestyle for the new year. Learn stress management skills and Ayurveda based healthy eating and cooking tips, relax in renewing yoga and release tension in guided meditations.

Yoga Retreat for Strength and Healing

Theresa Assisting in Wheel Pose

Strength and Healing Yoga Retreat

January 16-18, 2015

For intermediate to advanced students wanting to go deeper in their practice. Find strength in your body with challenging yoga poses while finding healing with meditation, breath work and nature.

Build & Balance: Fitness & Yoga Retreat

Yoga Retreat

Women of All Levels Building Strength

January 30-February 1, 2015

Jump start your fitness journey with a weekend of running, cross training, yoga and a healthy eating workshop.


Yoga Retreat

Our First Co-Ed Yoga Retreat

Yoga Nurture Retreat – Co-Ed Retreat

February 20-22, 2015

Our most popular retreat, perfect for beginners. Slow down and enjoy yoga, wine, laughter, and plenty of free time.

Yoga for Your Lifestyle Retreat

February 27-March 1, 2015

Discover ways to bring your yoga off of your mat and into your life through the exploration of yoga as a physical and mental practice. Yoga, meditations & workshops will immerse you in all things yoga.


Love Yourself Yoga Retreat

Plant a Seed of Love for Yourself

Love Yourself Retreat (Three Nights)

March 12-15, 2015

Embrace yourself as you are when you learn to transform your pain and challenges into personal power, reclaim your passion, let go of that voice in your head that says “you’re not good enough.” Through workshops, yoga, meditations and connection to self you’ll find healing and love for yourself.

  • Level: All – Beginners Welcome
  • Host/Instructor: Theresa Polley
  • Healthy Meals Prepared By: Nina Herndon
  • Yoga: – Restorative (Stretch, Sip, Savor – Yoga, Wine & Chocolate), Yoga for Emotional Healing, Heart Opening Yoga, Love Your Body Yoga, Gentle Yoga with Yoga Nidra, Sunrise Yoga
  • Workshops: Journaling for Healing, Healthy Eating, Love Yourself Pampering, Embracing Self Care – Journey to Self Acceptance, Breaking Free Parts 1 & 2
  • Details: FAQ & Schedule: Love Yourself Wellness Retreat
  • Price: $589 All Inclusive
  • Register here

Spring Detox and Yoga Retreat

March 20-22, 2015

Spring into your healthier lifestyle – detox physically, mentally and emotionally and let go of what is holding you back. Learn stress management skills and Ayurveda based healthy eating and cooking tips, relax in renewing yoga and release tension in guided meditations.