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Retreat Information

Mindfulness & Meditation Retreat

August 4-6, 2017
with Theresa Polley

$449 All InclusiveMindfulness & Meditation Retreat

Enjoy a peaceful get away where you’ll renew, reset and release all your cares and worries. Discover ways to stay mindful and present in your life through meditation, gentle yoga, time in nature and other mindfulness exercises. Learn simple tips to incorporate a meditation practice into your busy life.

This retreat is perfect if you’re new to a meditation practice or you’re more experienced and in need of a serene and relaxing weekend.

  • Meditation
    • Lovingkindness
    • Walking Meditation
    • Mandala Coloring
    • Candle Meditation
    • Be Present with Gratitude – Outdoor
  • Yoga (All Levels)
    • Stretch Sip Savor (Yoga Wine Chocolate)
    • Restorative Yoga
    • Candlelight Yoga Nidra
  • Workshops/Activities
    • Practical Ways to Be Mindful Every Day
    • DIY – Make Your Own Aromatherapy – Awareness with Essential Oils
    • Tips to Begin & Commit to Your Meditation Practice
    • Moving Meditation
  • Free time: Relax with a massage*, nap in one of the hammocks, read a book on the porch, hike the property, journal in a quiet spot, or explore and discover the surrounding area.
  • Schedule: View the Mindfulness & Meditation Retreat Schedule
  • Price: $449
  • Level: All – Beginners Welcome

Meals prepared by Kaycee.

*Please book massage before weekend. Reserve an hour massage with Jan for $75 (pay at retreat). E-mail to Book Massage.

Please note we limit the number of guests at each retreat so we can give you the highest level of attention. Since our retreats often sell out early, please make your reservation as far in advance as possible, especially if you are coming with a group.

Join Us

Discover ways to stay mindful and present in your life through meditation, gentle yoga and other mindfulness exercises. Reserve your spot for $150.

Is wine offered at this retreat?

  • Yes! Complimentary wine will be offered with dinner. You are welcome to bring your own bottle to share.

When is check-in?

  • Between 4-5 pm on the Friday of your retreat

When is check-out?

  • At 11 am on Sunday, following brunch

Have more questions?

Please view our FAQs for more details about:

  • What’s included in the all-inclusive price
  • Accommodations
  • Any injuries or dietary restrictions
  • What to bring
  • Cancellation policy
  • How to find us