Love Yourself Yoga Retreat – Four Day
February 15-18, 2018
with Theresa Polley
$649 All Inclusive
Love and embrace yourself as you are! Enjoy yoga, meditation and self-reflection. Find self- healing in workshops (based on yoga principles) and allow gratitude for yourself and the challenges in your life to turn your struggles into inner strength. You’ll learn to let go of what is holding you back so you may move forward into new possibilities.
The safe space of the retreat will allow you to find a new perspective on your life. Enjoy rest, renewal and connection to self and others as you fully awaken to all you have to offer. Through self-care and self-renewal you will nourish your body, mind and heart and discover a truly amazing person – YOU.
- Yoga (All Levels)
- Candlelight Renewing Gentle Yoga
- Yoga for Emotional Healing
- Restorative Yoga
- Yoga & Hiking
- Yoga Nidra
- Love Your Body Yoga with Moving Meditation
- Gratitude Journaling
- Be True to Yourself (Yoga Principles of Ahimsa – Non-harming and Satya – Truthfulness)
- Breaking Free Workshop
- Love Yourself Pampering
- Self Care: Say Yes to You
- DIY: Make and Take Aromatherapy & Body Scrub – Healing with Essential Oils
- Mindfulness & Meditation to Change Your Life
- Finding Bliss (Yoga Principle of Santosha – Contentment)
- Letting Go
- Self Reflection Meditative Walk
- Mandala Coloring Meditation
- Be Present with Gratitude (Outdoor)
- Free time: Relax with a massage*, learn new recipes in a cooking class, nap in one of the hammocks, read a book on the porch, hike through the property, journal in a quiet spot, or explore and discover local antique stores, art studios and wineries.
- Schedule: View the Love Yourself Retreat Schedule
- Price: $649
- Level: All – Beginners Welcome
Meals prepared by Heather.
Please note we limit the number of guests at each retreat so we can give you the highest level of attention. Since our retreats often sell out early, please make your reservation as far in advance as possible, especially if you are coming with a group.
Discover self-love and empowerment at this healing retreat. Enjoy rest, renewal and connection to self and others, all in a beautiful and safe space . Reserve your spot for $150.
Is wine offered at this retreat?
- Yes! Complimentary wine will be offered with dinner. You are welcome to bring your own bottle to share.
Is lunch included?
- Yes! All meals are included from Thursday dinner to Sunday Brunch.
What additional activities are available?
- Massages – sign-up before weekend is required (60 minutes for $75)
- Cooking Class – sign up before weekend is required (2 hours $35 – includes a glass of wine while you cook plus all of the recipes)
- One-on-One Complimentary Wellness Sessions
When is check-in?
- Between 4-5 pm on Thursday of your retreat
When is check-out?
- At 11:00 am on Sunday, following brunch
Have more questions?
Please view our FAQs for more details about:
- What’s included in the all-inclusive price
- Any injuries or dietary restrictions
- What to bring
- Cancellation policy
- How to find us